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HealthWaves

Welcome to the HealthWaves Podcast, where we embark on a journey to uncover the secrets of holistic health and wellness. I'm your host, Eilis, a dedicated nutritional therapist passionate about helping you achieve your healthiest, happiest self.

Podcast · By Eilis Ó Broin · English · Official site

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Jul 30, 2026
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  1. Episode · Jul 30, 2026

    Motherhood and Micronutrients: Navigating Health Challenges with Pia Crofton (opens the original)

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    Health Waves host Eilis interviews food-industry consultant Pia Crofton about how nutrition shaped her life and her son Raffy’s severe health crisis. Pia describes moving from a whole-food diet to years of low-fat, plant-based eating while working in stressful export roles, leading to IBS, insomnia, panic attacks, and burnout. During her second pregnancy she overworked, later learning she was deficient in micronutrients; her son developed tongue-tie, low resilience, eczema, food allergies, asthm

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