HeyJaredHealthspan
Teaching you to live better for longer. Unpacking the science of longevity and delivering practical guides to living your fullest life.
- Indexed issues, last 90 days
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- Sep 17, 2026
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- Jul 31, 2026
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3 Men With PhDs Just Dismantled Dr Stacy Sims “Women Are Not Small Men” Claim (opens the original)
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The internet has managed to turn women’s physiology into a fairly elaborate choose-your-own-adventure story. The fitness industry will aim to sell you the ‘right’ way to train and if you’re a woman you are an easier target for marketing, confusing claims and some stretched truths that make it seem like you need to totally overhaul your training and nutrition to even have a chance at being successful. There is currently a myriad of mixed messaging around training for females. There was a wave of
Healthspan Publication is Changing (opens the original)
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New branding, new me right? So far in this publication, I’ve only posted a few articles, not consistently and very much out of a passion to educate and a vendetta against misinformation, self-proclaimed biohackers and health gurus. What started out as a passion for writing, science and informing the masses about how to think critically about their health has turned into identifying a gap in the market where people truly need help and guidance.I’ve spent the last 10 years coaching athletes and de
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