HeyJaredHealthily
Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 24, 2026
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- Earliest in this view
- Jul 30, 2026
Latest episodes
Ep 44: Fussy Eating, Family Nutrition and Taking the Pressure Off Mealtimes with Catherine Jeans (opens the original)
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If mealtimes feel like a battle, this conversation is for you. Nutritional therapist Catherine Jeans, the Family Nutrition Expert, joins me to talk about feeding children well without pressure, shame or perfection. Catherine supports families, early years teams, and autistic children and children with complex needs. Summary Families are tired. Between the cost of living, long working hours, school pressures and a food environment full of misleading marketing, it is no wonder so many parents and
Episode 43: Parkinson's Disease, the Gut-Brain Connection & Nutritional Support (opens the original)
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In this episode, I'm joined by Dr Kirstie Lawton PhD, a registered nutritional therapy practitioner and registered nutritionist with 25 years of experience, who now specialises in Parkinson's disease and motor neurone disease. We explore what's really happening in the brain and body with Parkinson's, the early non-motor symptoms that can appear decades before diagnosis, and the emerging research into misfolded alpha-synuclein proteins that suggests Parkinson's may begin in the gut long before it
Episode 42: Progesterone, the Nervous System and the Truth About Perimenopause with Gemma McGuigan (opens the original)
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Perimenopause is a stage of life, not a condition — but most of us reach it with almost no understanding of what our hormones are doing. In this episode, nutritional therapist and functional medicine practitioner Gemma McGuigan joins Nicola to explain why progesterone (not just oestrogen) deserves our attention first, why the nervous system is so often "the big revealer" of underlying health issues, and why so much mainstream biohacking advice doesn't serve women well. Key discussion points: Wha
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