HeyJaredHealth with Hashimoto’s - Holistic Root Cause Solutions for Autoimmune Thyroid Disease
Tired of feeling drained, foggy, or stuck because of Hashimoto’s or thyroid issues?The Health with Hashimoto’s podcast gives you simple, sustainable strategies to regain your energy, mental clarity, and overall wellness—through a holistic approach to Hashimoto’s.Hosted by…
- Indexed episodes, last 90 days
- 12
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- Sep 17, 2026
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- Jul 9, 2026
Latest episodes
How to manage Hashimoto's when life is busy ⎸ Ep. 218 (opens the original)
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Practices to drive to. A full workday. A to-do list that keeps growing. When your week fills up, are your healthy habits the first thing to go? "I'll start that when things calm down." But a busy week doesn't pause the stress on your body. It adds to the load. Your thyroid and your immune system still need daily, consistent action, even when your plate is full. You don't need a whole life overhaul. In episode 218, you'll find out how to manage Hashimoto's when life is busy, so your habits keep g
How are you doing - Guest Post by Pastor Jason Lang (opens the original)
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Someone asks how you are doing. You say fine. You both move on. Fine is not an emotion. And most of the time, it is not the truth either. This bonus episode is a little different. Instead of a book review, I am sharing a sermon from my church, because this message applies to everyone. It is the full meaning of "how are you doing?" Pastor Jason Lang walks through the five questions hiding inside that one simple question. If you have gotten good at saying fine while you are running on empty, this
Which one first when everything needs attention ⎸ Ep. 217 (opens the original)
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You finished the list. You sorted everything into thyroid or immune. And somehow that made it worse, because now you are looking at two full buckets and every single thing in them looks like it should be the thing you do today. So you did nothing. Or you picked five things, went hard, and lasted about eleven days. That is not a discipline problem. Sorting is triage, not treatment. It tells you what to work on first. But nobody ever explains the "first" part, and that gap is where most women get
How Serious is Hashimoto's Disease? ⎹ Ep. 216 (opens the original)
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How serious is Hashimoto's disease? Nobody answered that at your appointment. You got a prescription and a follow-up in six weeks. Or you got told your numbers are fine for now and we are just going to keep an eye on things. Either way, you walked out not knowing whether to brush this off or worry about it every day. The answer sits in between those two. Hashimoto's is two things and not one. It is a thyroid that cannot keep up, and it is an immune system attacking that thyroid. Medication can h
What to do first once you have sorted your root causes ⎸ Ep 215 (opens the original)
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You did the sorting. Thyroid on one side, immune on the other. So why does it feel like nothing has actually changed? Here is the trap. Sorting feels like progress, and it is, but so far it is all in your head. The buckets are full and nothing in either one has moved. Sorting feels safe. Starting feels like a risk. In this final episode of the summer sorting series, Esther walks you through what to do after sorting Hashimoto's into thyroid and immune. Not twelve things to do tomorrow. One thing,
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