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Health Trip Podcast | Jill Foos Wellness

Join Jill Foos, an Integrative Nutrition and Functional Medicine Health Coach, on various health trips visiting functional medicine doctors, practitioners and like-minded health and wellness enthusiasts as we journey through human science learning how to optimize our life one…

Podcast · By Jill Foos · American English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 29, 2026
Audience
Apple #37 · US
Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Hormone Balance Is the Wrong Goal in Postmenopause - #153 (opens the original)

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    Seed cycling, cortisol supplements, "cortisol face," and hormone-balancing diets. The wellness industry is selling hormone balance everywhere, especially to menopausal women. Endocrinologist Dr. Gillian Goddard, MD, explains why most of it is built on a false premise, and what women actually need to understand about their hormones after menopause. Dr. Goddard has more than 15 years of clinical experience and a particular expertise in endocrine diseases affecting women. Gillian is the author of t

  2. Episode · Sep 21, 2026

    What Menopause Is Doing to Your Eye Health - #152 (opens the original)

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    Dry, burning, itchy, gritty eyes. Vision that fluctuates day to day. Headaches you never used to get. If you've chalked this up to allergies, screens, or "just getting older," this episode is about to change how you see it — literally. Estrogen and androgen receptors exist throughout the eye, yet almost no one connects hormonal transition to eye health — including most doctors. In this episode, I sit down with Dr. Joseph Allen, doctor of optometry and founder of Doctor Eye Health on YouTube (1M+

  3. Episode · Sep 10, 2026

    What Menopause Is Doing to Your Ears After 50 - #151 (opens the original)

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    There is a symptom of menopause that almost nobody is talking about. It is happening quietly, over months and years, and most women never connect it to their hormones until it becomes something they can no longer ignore. It is happening in your ears. Dr. Natalie Crossland, an audiologist and tinnitus specialist at New York Hearing Doctors, shares her expertise on hormones and hearing for women over 50. Because the connection between estrogen decline and your auditory system, your vestibular syst

  4. Episode · Sep 2, 2026

    Nobody Told You Your Skin Would Do This After Menopause - #150 (opens the original)

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    Nobody built a skincare brand for the woman you are right now. Sally Mueller, co-founder and CEO of Womaness, decided to fix that. Part of Sally's path to building Womaness included a breast cancer diagnosis, a doctor's appointment that finally connected the dots on symptoms she had been ignoring for years, and a shopping cart full of products she refused to buy because of how they looked, smelled, and were formulated. That frustration became Womaness, which launched with 13 products spanning sk

  5. Episode · Aug 28, 2026

    Dating After Menopause — Nobody Prepared You for This - #149 (opens the original)

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    Nobody prepared you for this part of midlife either. You survived menopause. You rebuilt yourself. And now, whether by choice or by circumstance, you are looking at the dating world for the first time in decades. Today we are going there. My guest is Alyssa Dineen, a New York City-based personal stylist and dating coach, founder of Style My Profile NYC, and author of The Art of Online Dating. Alyssa combines twenty years of styling expertise with her own personal experience re-entering the datin

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Apple #37 · US

Measured Sep 19, 2026

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