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Health Or High Water: Fitness and Health

Join us on our adventure of finding the truth behind health and wellness! As we dive into topics like genetics, hormones, and more learn how to unlock your potential.

Podcast · By Tony "Tripp" R Parks Jr · English · Official site

Indexed episodes, last 90 days
1
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Jul 29, 2026
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Jul 29, 2026
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  1. Episode · Jul 29, 2026

    #144 - Understanding Boundaries and Self-Abandonment With Kori S. (opens the original)

    Episode notes · Positive tone

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    In this episode, Tripp and Kori Strobl explore the deep roots of people-pleasing, boundaries, and self-love, sharing personal stories and practical insights to foster healthier relationships and self-care. key topics The roots of people-pleasing and caretaking behaviors The internal experience of boundary violations How self-love influences boundary setting The importance of holding boundaries versus setting them The relationship between self-worth and reciprocity in relationships Kori S. - Face

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