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Health Oddity Podcast

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

Podcast · By Peter Lant · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 10, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    #315 Do We Still Need Gyms? with Keith Smith (opens the original)

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    The gym has been the go to place for getting fit for decades. But with more options, better equipment available at home, changing lifestyles & the growth of A.I do we still need gyms to be healthy, strong & fit? Peter & James have a fascinating discussion with returning guest & Fitness Industry Expert of 35 years, Keith Smith to find the answer.

  2. Episode · Sep 3, 2026

    #314 Common Health Advice That Might Actually Be WRONG (opens the original)

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    What if some of the health advice you've followed for decades has been completely wrong? That's the question that Peter & James tackle in this week's episode. Common phrases, sentiments & advice that we've all heard for years, but where did they come from & how much truth do they actually hold? A lively discussion that may challenge some of your long held beliefs around fitness, health & training.

  3. Episode · Aug 27, 2026

    #313 Life Lessons from an All-Inclusive Holiday (opens the original)

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    Peter & James return from their summer breaks & reconvene to discuss recent episodes & news as well as some life lessons & habits that may be beneficial to bring back from holiday & implement into your everyday life.

  4. Episode · Aug 20, 2026

    #312 Breaking World Records with Paddy Haynes (opens the original)

    Episode notes · Neutral tone

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    We are joined for the 3rd time by current England's Strongest Man & recent runner up in the Strongman Classic - The Dark Horse: Paddy Haynes. We manage to squeeze in a catch up with Paddy during an incredibly busy time for him between competitions & with his own profile & online content continuing to grow at a rapid rate. Paddy discusses goals for the rest of the year, an upcoming trip to Iceland & the fact that he's already booked his qualification place at the Worlds Strongest Man 2027!

  5. Episode · Aug 13, 2026

    #311 - STOP 2 THINK with Pete Cohen (opens the original)

    Episode notes · Positive tone

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    We are joined for the first time by Pete Cohen, Performance Coach, Author, TV Presenter & film maker who has undergone a life changing journey over the last few years since the passing of his wife Hannah after a long & courageous battle with brain tumours. Pete documented the whole of his journey with Hannah including all of the highs & the lows of treatment, recovery & returning illness in a documentary called 'Hannah's Story' which has to date, won 11 different film festivals & is an unflinchi

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