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Health, Happiness, Planet

Join Juan Steigerwald, a former senior corporate executive and founder of an environmentally friendly digital training company, on "Health, Happiness & Planet" podcast, where we explore simple and actionable steps towards a healthier and sustainable lifestyle.

Podcast · By Juan Eduardo Steigerwald · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Aug 20, 2026
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Aug 20, 2026
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  1. Episode · Aug 20, 2026

    The Inflammation Code: Ayurveda for Modern Health with Dr. Shivani Gupta (opens the original)

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    What if the aches, brain fog, fatigue, poor sleep, and digestive issues we blame on getting older aren't actually caused by aging at all? What if they're all connected by one common root cause... chronic inflammation? And perhaps the even bigger question is this. If inflammation is driving so many of today's chronic diseases, why aren't we talking more about preventing it instead of simply treating the symptoms? Today's guest has dedicated her career to understanding that connection. Dr. Shivani

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