HeyJaredHealth Chatt
Health Chatt is Where to get the latest information on your health, fitness, and how to improve your mind, body, and spirit.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 2, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
ABDUCTED (Part 2): What You Bow Down To, You'll Serve (opens the original)
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In Part 1 we named the problem — being abducted by distraction, one notification at a time. In Part 2, Dr. Nick turns to the rescue: God has never once abandoned an abductee. This message walks through the honest questions we'd rather skip, why we're so terrified of silence, and the simple daily practice that starts pulling us back to focus. What you bow down to, you'll serve — so let's be sure we're bowing to the right thing. Scripture (ESV): Romans 13:11 • Matthew 24:36–39 • Psalm 46:10 • 1 Ki
ABDUCTED: The Church That Didn't Know It Was Taken (opens the original)
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I have a confession: I'm an abductee. I've been taken more times than I can count — not by little green men, but by my phone, my TV, my computer, and a video game called Max Payne that once stole entire days of my life. There's a whole generation of believers being carried off the same way. Not by force. By distraction. And most of them don't even know it's happening. Satan rarely destroys a Christian overnight. He distracts them to death. He doesn't need you to deny Christ — he just needs your
The 3-Part Routine That Finally Worked at 64 | Stretch, Strength, Walk (opens the original)
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I changed three things about my workout routine — stretching, strength training, and walking — and at 64, it finally worked. In this episode, I share the exact routine, what it costs (nothing), and how long it takes (about 50 minutes a day). I'd been working out six days a week and wasn't seeing the gains I wanted. Switching from long, single-focus workouts to a combination of three principles changed everything: I'm losing weight, toning up, sleeping and thinking better, and I'm not fighting th
You The Man: Gideon's Call from the Wine Press (opens the original)
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Gideon was hiding. Terrified. Beating wheat in a wine press just to keep it out of enemy hands — and that's exactly where God found him and called him a "mighty warrior." In this message, Dr. Nick unpacks Judges 6 and asks a question every man needs to sit with: are you hiding in your own wine press right now — in your marriage, your finances, something from your past you can't shake? God doesn't wait for you to have it all together before He calls you. He calls you in the middle of the hiding.
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