Health Chats
Health Chats is a space for real, unfiltered conversations with coaches, practitioners, and wellness professionals. Listen into raw conversations where we dive into their journeys, specialties, and the honest truth behind what it means to live in health.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Best of Health Chats: Lexie Bold (opens the original)
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This week I am reposting an old conversation that was one of my favourite chats. This conversation with Lexie was impactful for me in so many ways. After this conversation, I ended up hiring Lexie as my fitness coach and we worked together for 5 months while I travelled around the world. While I wasn't in a place to prep for a fitness competition, she helped me stay committed to a healthy lifestyle during travel, and has inspired me to stay committed to my business goals and big dreams. This is
Ep 71. RELVO: An App for Connection (opens the original)
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This week I sat down with one of the founders of RELVO, Chris Donaldson, to talk about how creating a platform for finding events is the way of the future.I feel so grateful for this chat, and I think there are a ton of golden nuggets whether you are looking for events, wanting to pursue entrepreneurship, or seeking tips on prioritizing your health along the journey.📲 Download RELVO here 🌟 Follow RELVO on Instagram Check out my yoga videos on my YouTube channel, and don't forget to sub
Ep 70. For All The SINGLES w/ Anna Ahmed (opens the original)
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In this episode, I sit down with Anna Ahmed, founder of HitchYYC, to talk about her journey from a long-term relationship to creating a community centred around genuine connection and love. We dive into self-awareness, vulnerability, and being intentional about the relationships we build, both with ourselves and others! Follow HitchYYC on Instagram - Check out my yoga videos on my YouTube channel, and don't forget to subscribe! - - - 🤍 Follow Kelsea on Instagram
Ep 69. The Girl Who Does It All (opens the original)
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I am looking FOR YOUR HELP for connections to wellness-related guests to keep my podcast going. I've shocked myself with the fact that I am 1 year + 4 months into this and this is my first official time asking for help... I must be an entrepreneur or something 🥲 (If you know, you know) Send me a DM on Instagram: https://www.instagram.com/kelseagrieveson/ or email me: smmkelsea@gmail.com with your connection messages. Thanks pals! 🤗
Ep 68. Am I The Alchemist? (opens the original)
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I am so happy to be home. - Check out my yoga videos on my YouTube channel, and don't forget to subscribe! - - - 🤍 Follow Kelsea on Instagram 🦋 Follow Health Chats on Instagram ✨ Coaching, Podcast & Other Inquiries: www.seacoaching.ca
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