HeyJaredHealth Applied
Health Applied is the podcast that takes health out of the clinic and into real life.Hosted by Kelly Allison and Harriet Gisbourne, Health Applied brings together real science, real experiences, and the health truths that actually matter to your everyday life.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 25, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 12, 2026
Latest episodes
Why Women Feel So Lost After Motherhood | Siobhan Freegard OBE on Parenting & Finding Yourself Again (opens the original)
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What happens when the life you thought you had planned suddenly changes? Siobhan Freegard OBE is the founder of Netmums, a serial entrepreneur and one of the most influential voices in building communities for women. Over the past 25 years, she has helped millions of women feel less alone — but her own journey began with a profound personal struggle.In this episode of Health Applied, Siobhan opens up about becoming a mother, postnatal depression, anxiety, intrusive thoughts and the enormous iden
Who Is Looking After Our Children? | Camilla Spurr on Education & Wellbeing (opens the original)
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Are we putting too much pressure on our children and forgetting what they actually need to thrive?On this episode of Health Applied, Kelly and Harriet are joined by educator Camilla Spurr, Deputy Head of a leading independent school in Hertfordshire, to question whether the way we educate children is preparing them for life or simply teaching them how to pass exams.Camilla believes that if a child feels happy, seen, loved and respected, they are far more able to learn. But she argues that our ed
Who Cares for the Carers? | Louise Adams on Healthcare Burnout & Mental Health (opens the original)
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Healthcare professionals spend their careers caring for others, but who cares for them?In this episode of Health Applied, Kelly Allison and Harriet Gisborne are joined by Louise Adams, CEO of You Okay, Doc?, a charity supporting the mental health and wellbeing of healthcare professionals across the UK.Louise shares her experience of 20 years in the NHS, including leading an emergency department through the pandemic, and explains why healthcare professionals can feel enormous pressure to always b
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