HeyJaredHealth and Wellness Trailblazers
Welcome to the Health & Wellness Trailblazers Podcast, part of the Digital Trailblazer podcast family.
- Indexed episodes, last 90 days
- 22
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
How to Build Your Recovery Capacity and Feel Capable in Your Body Again With Josh Amana (opens the original)
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Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about building your recovery capacity so you can feel more capable and confident in your body again. Josh, The Minerals Professor, is a Mineral Balancing coach who helps everyday athletes like you who no longer recover like they used to rebuild their recovery capacity so they can feel capable in their body again through the VitalUpgrade Method. Connect with Josh Here: https://www.instagram.com/vitality_maxim
Lose Fat, Keep It Off: Building a Sustainable Lifestyle for Lasting Weight Loss With Christi Kelsey (opens the original)
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Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to create a sustainable lifestyle that helps you lose fat and keep it off. Christi Kelsey is a certified transformational macro coach and founder of Christi Counts Macros. After years of health struggles and two cancer diagnoses, she learned to stop chasing a smaller body and instead build the strong, resilient one she wanted for her future. Along the way, she made peace with her body and discovere
Still Searching for Answers? How to Find the Root Cause of Your Health Issues With Kate Rich (opens the original)
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Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to finally figure out what’s really going on with your body when you’ve exhausted the traditional avenues. Kate Rich is a Functional Health Practitioner, board-certified Functional Medicine Coach, and founder of Integrative Wellness Advisors. With more than 16 years in the health and wellness space, Kate helps high-achieving women uncover and address the underlying reasons they don’t feel like them
How to Permanently Heal Your Autoimmune Disorders With Josie Warren (opens the original)
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Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to better understand autoimmune disorders and support your body’s natural healing process. Josie is an expert in emotional medicine, which is how our emotional state creates illness. She had eight autoimmune diseases, depression, anxiety, and ADD as a young adult and was unable to resolve any of her chronic health issues. When she learned how to be in control of her emotional state, she was able to
Changing Your Relationship With Alcohol: Breaking Free From Unhealthy Habits With Nikki Rigby (opens the original)
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Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to change your relationship with alcohol and other unhealthy habits. Nikki Rigby is a certified This Naked Mind Affective Liminal Psychology (ALP) coach and the founder of Get REAL With Addiction. After losing her father, going through a divorce, and raising two daughters alone, Nikki spiraled into addiction, watching alcohol wreak havoc on her life for years. Every attempt to control or moderate l
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