HeyJaredHealth and Self Care
Dr. Tresidder, Dr. Staveley and Dr. Bagshaw are joined by expert guests for insightful fortnightly health and wellbeing discussions. Enjoy, and go well!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Investigating Inflammageing (opens the original)
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Welcome to the Health and Self-Care (HaSC) podcast! In this episode, Investigating Inflammageing, our hosts Dr. Peter Bagshaw and Dr. Andrew Tresidder discuss why inflammation is intrinisincally connected to ageing (hence the portmanteau), what you can do to stay fit and healthy as you get older, and how avoiding ultra-processed foods is as important as the types of medication we are prescribed when it comes to managing inflammation. The HaSC podcast is a free (and ad-free) fortnightly series ho
Metabolic Health - Where Are We Now? (opens the original)
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Welcome to the Health and Self-Care (HaSC) podcast! In this episode, Metabolic Health - Where Are We Now?, our hosts Dr. Peter Bagshaw and Dr. Andrew Tresidder are joined by Dr. Rebecca Hiscutt and Dr. Campbell Murdoch to discuss what metabolic health is, why poor metabolic health often underpins many common conditions like Type 2 Diabetes, and how making some simple (and economical) changes to our lifestyles and diets can quickly improve our health and how we feel. The HaSC podcast is a free (a
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