HeyJaredHealing Mindset
The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal.
- Indexed episodes, last 90 days
- 85
- Latest publication
- Sep 18, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Environment, Identity, and Healing: RD Ravenwood on The Healing Mindset (opens the original)
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What if the environment around you drains far more energy than you realize? Host Ria talks with RD Ravenwood, a retired CEO turned author, about why identity plus environment equals transformation. RD shares why healing means treating emotions as data instead of good or bad, a famous study where changing someone's environment measurably improved their biomarkers in a week, and why building one small, deliberately designed space can meaningfully restore your energy. About the Guest: RD Ravenwood
Healing Through Self-Compassion: Silvia Rizzo on The Healing Mindset (opens the original)
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What if self-compassion isn't about letting yourself off the hook, but about separating who you are from the mistake you made? Host Ria talks with Grand Prix rider and life coach Silvia Rizzo about the difference between self-compassion and self-protection. Silvia shares why admitting a mistake outright is more stable than protecting your ego, why a healthy dose of self-criticism can push you forward, and why she relies on her own values and past experiences as an inner structure under pressure.
Learning Healing, Not Earning It: Sarah Duncan on The Healing Mindset (opens the original)
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What if healing was never something you have to earn? Host Ria talks with florist-turned-life-coach Sarah Duncan about why healing works more like learning than earning, and why becoming whole doesn't require reaching some final, untouchable state. Sarah shares three patterns that keep people stuck, apathy, feeling unworthy, and perfectionism, and one playful practice, treating small requests and small joys like a game, for rebuilding trust in yourself. About the Guest: Sarah Duncan is a florist
Developing a Healing Mindset Through Adversity: Steve McGough on The Healing Mindset (opens the original)
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What if healing isn't about becoming someone new, but remembering you were never broken? Host Ria talks with Dr. Steve McGough about the biggest misconception people carry about a healing mindset: identifying with their illness instead of separating from it. Steve shares a simple breathing technique for calming the nervous system, why some emotional pain needs to be worked through physically rather than just thought through, and why forgiving yourself matters as much as forgiving anyone else. Ab
Developing a Healing Mindset: Andrew Scheim on The Healing Mindset (opens the original)
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What if healing has less to do with fixing symptoms and more to do with listening to your body? Host Ria talks with holistic health practitioner Andrew Scheim about the subconscious mind and why healing is a practice, not a destination. Andrew shares how the body holds and reveals subconscious patterns long before the mind catches up, why wrestling with your own mind can actually be a sign of real growth, and why holistic healing has to include the body alongside the spirit. About the Guest: And
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