Healing is Messy
We are here to release all barriers and stigmas we have adopted so we can discover our true identity and the potential we have buried. Talking through our blockages, our shadow side, our inner child and our traumas.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 10, 2026
Latest episodes
The Mother Needs A Mother (opens the original)
Read excerpt
You spend your life giving your children the kind of love you wish you could still receive from yours. The healer needs a healer. The strong woman needs somewhere to be soft. And the mother needs a mother, too.
Messy Thoughts: I Just Outgrew You (opens the original)
Read excerpt
Sometimes there’s no beef, no big fallout, and no dramatic ending… you simply outgrow people. In this Messy Thoughts episode, I’m talking about what happens when a friendship or relationship no longer feels aligned. The conversations don’t hit the same, the connection feels different, and you realize this person may no longer be part of your tribe. But why does choosing distance so often get mistaken for jealousy? Sometimes I’m not jealous. I don’t hate you. I don’t think I’m better than you. I
High Maintenance Vs. Low Maintenance Friendships (opens the original)
Read excerpt
Are you a high-maintenance or low-maintenance friend? And what happens when two people have completely different expectations of what friendship is supposed to look like? In this episode, I talk about navigating friendships when one person needs more communication, presence, and reassurance while the other may be perfectly comfortable going days—or even weeks—without talking. Does needing more make you needy? Does needing less mean you don’t care? Or do we simply have different friendship needs?
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.