HeyJaredHealing Childhood Wounds
Welcome to the podcast series hosted by Stacey Chillemi, featuring renowned trauma expert Ernest Ellender, PhD. Join Stacey and Dr. Ellender as they dive deep into the transformative journey of overcoming childhood trauma.
- Indexed episodes, last 90 days
- 1
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- Sep 10, 2026
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- Sep 10, 2026
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Childhood Trauma and the Patterns Running Your Adult Life (opens the original)
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You are not overreacting. You may just be remembering. Trauma-informed life coach and author Ernest Ellender, PhD , explains why a small moment can trigger a large emotional response, and how to catch the pattern before it takes over. He unpacks how childhood stress shows up in adult confidence, work habits, relationships, and the guilt that follows rest. Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-childhood-wounds--6243378/support . Connect With Ernest Ellender!
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