HeyJaredHealing After Suicide Loss with Jon Leclerc, The Suicide Loss Coach | MUSIC ;n HEAL
For suicide loss survivors seeking guidance, support, and hope, Jon Leclerc shares grief healing strategies, coping tools for suicide loss, trauma recovery practices, emotional safety techniques, mindfulness and self-care routines, and daily rituals to reconnect with lost…
- Indexed episodes, last 90 days
- 13
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- Sep 28, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Healing After Suicide Loss | From "What Do I Want?" to "What Do I Need?" (opens the original)
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My dear fellow suicide loss survivor, After suicide loss, we can spend a lot of time reaching for whatever might make the next moment easier: distraction distance answers comfort music connection relief Sometimes, what we want really is what we need. Other times, the thing we're reaching for is pointing toward something deeper. Maybe we want to disappear because we need quiet. Maybe we want someone to tell us exactly what to do because we need reassurance. Maybe we want a particular song because
Healing After Suicide Loss | From Trying Harder to Making Healing Part of Who You Are (opens the original)
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My dear fellow suicide loss survivor, Many of us know what can support our healing and still struggle to consistently do it. We know a lot can help: movement connection breathing differently music rest And still, we can drift away from the practices we know support us. Then, another layer gets added: Why can't I make myself do this? Maybe I don't have enough willpower. This week's featured Healing Path message comes from earlier in the MUSIC ;n HEAL journey, but through the Path I hear its centr
Healing After Suicide Loss | From Breaking Under Pressure to Bending Without Breaking (opens the original)
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My dear fellow suicide loss survivor, After suicide loss, there can be moments when everything feels like too much: the grief the responsibilities the pressure to function the effort of holding yourself together while your inner world has completely changed Sometimes resilience starts sounding like another demand: be stronger keep going don't fall apart This week's featured Healing Path message comes from earlier in the MUSIC ;n HEAL journey, but through the Path I hear it differently now. What
Healing After Suicide Loss | From "I Can't Handle This" to "I Can Stay With This Moment" (opens the original)
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My dear fellow suicide loss survivor, This episode is for you if grief has ever hit so hard that you've thought: I can't handle this. Sometimes one grief wave quickly expands into every future birthday, anniversary, lonely moment, unanswered question, and painful experience we imagine ahead. Suddenly, our nervous system isn't being asked to handle this moment; it's being asked to handle an entire future. In this episode, I share how Awareness, Discernment, and Regulation on the MUSIC ;n HEAL Hea
Healing After Suicide Loss | From "I Should've Known" to "I Couldn't Know Everything" (opens the original)
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My dear fellow suicide loss survivor, If you've ever looked back after suicide loss and thought, "I should've known. I should've seen it. I should've done something differently," this episode is for you. Hindsight can make an old message, conversation, or decision look completely different once you know what happened next. That can leave you judging your Past Self with information you didn't actually have. In this episode, I share how Awareness, Discernment, and Regulation on the MUSIC ;n HEAL H
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