HeyJaredHeal The Hurt
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.Everything else treats symptoms.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
How to Stop Obsessing Over Someone: The Love Addict Trap (opens the original)
Read excerpt
If you can't stop obsessing over someone who barely shows up for you, this video explains why, and it isn't what attachment labels tell you. How to stop obsessing over someone starts with seeing what the obsession actually protects you from. In this video I walk through a real client session: two months fixated on a man she'd met a few weeks earlier, unable to remember anything he actually said or did, and then shutting the door the moment he finally opened up. From there we go into why love add
Hyper-Independence Isn't Strength, It's a Trauma Response (opens the original)
Read excerpt
If you can't ask anyone for help, and "I've got this, I don't need it" runs your life, this is what it actually is. Hyper independence is not strength. It is a trauma response, and the one survival persona our culture rewards most. In this video: the day I described the person who drives themselves to the emergency room bleeding and says "I'm fine," and realized I was talking about me. Then a client who became so needless he couldn't name his needs, the bubble of self-security, where hyper-indep
Coddling Isn't Love - It Says “I Don't Think You Can” (opens the original)
Read excerpt
Your parents paid for it, fixed it, called ahead and smoothed it over, and you grew up quietly enraged at people who were supposedly so good to you. Coddling is not love. Underneath it is an unspoken message: I don't think you're capable. In this video I show you why being rescued as a child arrests your development, why it leaves more rage behind than being yelled at, and what to do about it as an adult who still cannot make himself do ordinary adult things. The frameworks are my own. The Worst
Trauma Dumping - How to Stop Being Everyone's Emotional Dumping Ground (opens the original)
Read excerpt
You get off the phone drained again, and somewhere in that hour you realized they never once asked about you. Trauma dumping is what that is, and being everybody's emotional dumping ground is not a personality trait. In this video I give you the exact word for word response I use to decline being someone's emotional dumping ground without being unkind, plus the emotional absorption diagnosis underneath it that explains why these people always walk up to you and not somebody else. The frameworks
Fear of Rejection — Why No One Has Ever Actually Rejected You (opens the original)
Read excerpt
You are not actually afraid of rejection. You are afraid of not being wanted, and those are two different wounds. In this video on the fear of rejection, I show you why no one has ever actually rejected you, and what was really happening instead. Most content on the fear of rejection teaches you how to soothe it. This one dismantles the premise. Nobody ever rejects us. All anyone is ever doing is pursuing their own needs and wants. What you call rejection is the moment you handed your value and
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.