HeyJaredHeal First Then Pick Your Life Partner: Help With Healing CPTSD
If you've done years of therapy for CPTSD and still feel stuck in the same relationship patterns, this podcast is for you. I'm Dr. Tanner Wallace — survivor, researcher, and Level 3 IFS practitioner.
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001. Individual Empowerment As The First Experience (opens the original)
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Getting your heart broken again and again is horrific. It doesn't have to be this way for you anymore, and I would like to teach you how this exausting experience stops. In this two-episode relaunch, this episode focuses on Individual Empowerment as the first experience you need in your relational recovery journey. The good news is that CPTSD Resolution, or healing your complex trauma, is the exact process required for your relational recovery. These are entirely overlapping experiences for you,
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