HeyJaredHeal and Restore
The Heal and Restore Podcast is a space for those seeking healing from past wounds, deeper emotional connection, and healthier relationships. Through gentle guidance and real-life insight, Randy and Cathy Boyd help listeners move toward wholeness and restoration.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
When They Come Home: What to Expect After Treatment (opens the original)
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These reactions are understandable. Recovery affects the entire family, and everyone may need time, support, and healing. Randy and Cathy discuss the importance of having a realistic plan for life after treatment, including continued counseling, recovery meetings, sponsorship, healthy routines, accountability, medication management when appropriate, and connection with safe, supportive people. Completing treatment is an important accomplishment, but ongoing recovery requires daily commitment. Th
What’s Really at the Root of Control (opens the original)
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Control is often easy to recognize in others but much harder to recognize in ourselves. We may see it as being responsible, protective, organized, or simply wanting things done the right way. But beneath controlling behavior, there is often something deeper taking place. Fear of being hurt. Fear of being rejected. Fear of failure. Fear of uncertainty. Fear that if we loosen our grip, everything may fall apart. In this episode of the Heal and Restore Podcast , Randy and Cathy Boyd explore What’s
The Stories We Tell Ourselves (opens the original)
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The stories we tell ourselves have the power to shape how we see ourselves, interpret our experiences, and respond to the people around us. We may tell ourselves, I’m not good enough. I always mess things up. No one can be trusted. I have to keep everyone happy. If people knew the real me, they would reject me. These stories often begin in painful experiences, difficult relationships, childhood wounds, rejection, failure, or trauma. Over time, we may repeat them so often that they begin to feel
You Can’t Heal What You Keep Hiding (opens the original)
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Pain has a way of convincing us to hide. We hide the memories we are ashamed of, the emotions we do not understand, the struggles we are afraid to admit, and the parts of our stories we believe others might judge or reject. We tell ourselves that if we keep the pain buried, we can move forward—but what remains hidden often continues to influence how we see ourselves, relate to others, and respond to life. In this episode of the Heal and Restore Podcast , Randy and Cathy Boyd explore the truth th
Supporting His Healing Without Losing Yourself (opens the original)
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When a husband is healing from childhood trauma, addiction, grief, abandonment, or other unresolved emotional wounds, his wife naturally wants to stand beside him. She may encourage him, pray for him, listen to him, and do everything possible to help him become the man God created him to be. But somewhere along the way, support can quietly turn into carrying responsibilities that were never hers to carry. A wife may begin managing her husband’s emotions, monitoring his moods, avoiding difficult
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