Headstraight: Mental Health Support For Teens
Headstraight: Mental Health Support for Teens with Mark Taylor brings you real answers to the real issues young people face — overwhelming feelings, self-doubt, people pleasing, guilt trips, and motivation that comes and goes.You’ll get honest guidance, practical tools, and…
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Will I Always Feel Like This? (opens the original)
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What if “I’ll always feel like this” only feels true because right now it's so loud? When you’ve been low, anxious or overwhelmed for a while, the future can start looking like more of the same. You might know you’ve felt differently before, but somehow that version of you can feel miles away. In this episode, I look at why the present can become so convincing that it starts shaping what you believe about the future. We explore why old struggles look different once we know how they ended, why “f
I Can Tell What Mood You're In Before You Even Speak (opens the original)
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Some people can tell that someone’s mood has changed before a word’s even been said. A different look, a change in tone, a shorter message, a slightly different atmosphere, and immediately there’s a feeling of, I know what’s going on here. And sometimes you’re absolutely right. But noticing that something has changed isn’t quite the same as knowing what that change means. In this episode, I look at what happens when being good at reading people starts to feel like certainty, how past experiences
Maybe I’m Not Just Being Difficult (opens the original)
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Sometimes the hardest part isn’t what you’re doing. It’s trying to understand what’s going on underneath it. Maybe you’ve lost your temper, walked away, shut down, refused something, or ended up in another argument. Everyone else can see the behaviour, but that doesn’t mean they understand what’s behind it. And sometimes, if you’re being honest, you might not completely understand it either. So what if you’re not just being difficult? In this episode, I explore what can happen when behaviour sta
I Don't Want To Be Ill, I Just Don't Want To Be Invisible (opens the original)
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What happens when getting better starts to feel like you might lose something too? For some young people, being unwell can become the point where people finally notice. Family check in more. Friends stay closer. School takes things more seriously. People make time, ask questions and seem to care in a way that perhaps they did not before. So when things begin to improve, there can be another feeling sitting underneath the relief. If I'm no longer the person everyone is worried about, will they st
Everyone Comes To Me With Their Problems (opens the original)
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Everyone seems to come to you when something’s gone wrong. You listen, you stay calm, you try to help, and before long you’ve somehow become the person everybody relies on. At first, that can feel like a good thing. It means people trust you, they feel safe with you, and they believe you’ll know what to say. But after a while, it can start to feel heavy, especially when their problem stays in your head long after they’ve moved on. In this episode, I want to look at how that role develops, why it
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