HeyJaredHe Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn
He Is Free is a podcast for men who want to quit porn and break free from porn addiction.Each week, Dan shares practical, research-backed tools to handle porn urges, overcome porn cravings, break free of porn addiction, and achieve lasting freedom.No shame. No judgment.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
#168: Re-release: Stop Battling Porn Urges and Start Befriending Them (with Jenna Riemersma) (opens the original)
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What if battling porn urges is actually keeping you stuck? What if the urge isn't your enemy, but a part of you actually just trying to help? What if freedom isn't won through fighting, but through befriending? In this episode, I sit down with Jenna Riemersma , bestselling author, licensed therapist, and Internal Family Systems (IFS) expert. I was so excited to have Jenna on the podcast, as her work has had a huge impact on me and my life. Her book, Altogether You was life-changing for me, and w
#167: Quitting Porn Is Not a Battle (And Treating It Like One Is Keeping You Stuck) (opens the original)
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Have you ever noticed that the harder you fight a porn urge, the more intense it seems to get? Do you ever feel like you have been in a battle against porn for years and somehow keep losing ground? What if I told you that treating porn urges like a battle is actually one of the main reasons you are still stuck, and that the guys who get free are the ones who stop fighting altogether? In this episode you are going to discover why resisting and battling porn urges actually makes them stronger, and
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