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HeyJared

Hayley Minn

Reporter · GB

Indexed articles, last 90 days
6
Latest publication
Oct 1, 2026
Outlet visibility, for dailymail.com
Top 1K sites
Earliest in this view
Jul 5, 2026

Latest articles

  1. Article · Oct 1, 2026 · Hayley Minn

    The surprising foods to eat before, during and after a workout (opens the original)

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    Protein shakes before you've left the changing room. Bananas before a run - and energy gels halfway through. A high-protein dinner afterwards. These are just some of the rules we're told are essential for ensuring the maximum benefits from our exercise routine. Yet emerging research suggests this advice might not be quite right. Scientists from the University of Birmingham recently found the amount of carbohydrates people need to fuel a workout varies hugely. Some need the equivalent of just one

  2. Article · Sep 13, 2026 · Hayley Minn

    Why I had a double mastectomy at 27 even though I didn't have cancer. (opens the original)

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    It was at a friend’s house one evening, a few months after my double mastectomy and reconstruction, that the subject of my surgery came up. ‘So what are they actually like?’ one of my friends asked, gesturing to my bust – probably after we’d had a few glasses of wine. By then, I was so pleased with the results that I had no hesitation in offering to show them. A few of us disappeared into another room, where I lifted my top. ‘They look incredible – I can’t believe it,’ one commented. ‘I wish min

  3. Article · Aug 29, 2026 · Hayley Minn

    Italy embraces 'nonna-maxxing', the latest travel trend (opens the original)

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    Hopping off the back of a Vespa driven by a young, handsome Italian, I arrive at my pasta-making class late, flustered and full of apologies. It isn’t exactly the first impression I’d hoped to make on my teacher – particularly because she is a real-life Italian nonna. But I needn’t have worried. Despite not speaking a word of English, Nonna Rosella beams when she sees me, pulls me into a warm hug and plants a kiss on each cheek. Within moments, I have a glass of cold white wine in one hand and a

  4. Article · Aug 26, 2026 · Hayley Minn

    What's the healthiest yoghurt? Full fat or 0%? And what about Greek? (opens the original)

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    It's perhaps the most versatile product sitting in your fridge – used in everything from soups, to curries and puddings. Yoghurt is a staple in 90 per cent of UK households, bought 2.7 billion times a year across the country. But the low-calorie dessert has attracted somewhat of a bad rap over the last decade. Diet gurus regularly attack yoghurts – particularly those marketed at children – for being packed full of 'hidden' sugar. Even ministers are cracking down on some types, with the sugar tax

  5. Article · Jul 6, 2026 · Hayley Minn

    What a disappointment, Dyson! I'm switching to the Shark Upright (opens the original)

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    Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more For as long as I can remember, I’ve had a cordless hoover - but, after years of frustration at how quickly they run out of juice, that has all changed now and I’m a corded hoover convert. Having grown up being told there’s no better vacuum cleaner brand, as soon as I could afford one, I bought a cordless Dyson V7 after moving into my o

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