HeyJaredHappy Whole You
Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life!
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 10, 2026
Latest episodes
278. Why Your NAD IV Is Doing Nothing (And What Actually Works) with Dr. Jin-Xiong She (opens the original)
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Dr.She joins the Happy Whole You podcast to break down NAD, why this critical coenzyme declines as we age, how it drives everything from fatigue to heart health, and why IV NAD infusions fail to raise levels (and may even be dangerous). The conversation covers the science of NAD precursors, the importance of testing before and after supplementation, and how proper dosing with oral NMN can genuinely optimize your NAD levels. Hear more about: * What NAD is and why it's a "central node of life" * W
277. Identity Redesign for Shifting Times with Christine Gale (opens the original)
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Christine, host of the Girl Out of Order podcast, joins The Happy Whole You podcast for a candid five-question conversation about what happens when the version of you that built your success no longer fits. They explore shedding old identities, the Wheel of Life as a diagnostic tool, the freedom of stopping the argument with reality, how to curate the roles and labels you carry, and how to tell a hard season apart from an identity you've genuinely outgrown. Christine also shares her own story of
276. Why You're Constantly Tired (And How to Fix It) | Methylene Blue & Iodine Secrets with Sara Banta (opens the original)
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Sara Banta returns to the Happy Whole You podcast to break down why so many high achievers are running on empty despite coffee, peptides, and willpower. The root cause isn't a lack of effort, it's depleted mitochondria. Sara explains how everyday toxins, chronic stress, and post-pandemic spike protein damage are crushing cellular energy, and why foundational supplements like iodine and methylene blue can take ATP production from 2 to 36, no shortcut required. Hear more about: * Why 96% of Americ
275. Micro to the Macro (Live Panel) (opens the original)
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This episode features a live panel conversation with Dr. Monique Rogers, Courtney McDermott, and Dr. Anna Marie Frank, recorded at a women's community event in Bakersfield benefiting Casa Esperanza. The evening blends personal storytelling, practical wisdom, and raw honesty as three dynamic women unpack what it truly means to reclaim clarity, trust, and freedom. Topics range from the ego's role in protecting versus connecting, the neuroscience of the mind versus the brain, the art of asking unap
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