HeyJaredHappy Jack Yoga Podcast
A weekly podcast where we explore yoga, mindfulness, and spirituality.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Becoming A Soulful Student | Episode 216 (opens the original)
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What happens when we stop trying to become experts and instead become students of yoga, life, and our own souls? In this episode, we explore how listening beneath our conditioned roles and expectations can reconnect us with meaning, purpose, and a deeper sense of who we are. Topics Discussed Being a student of life The soul as a healing guide Who am I beneath my conditioning? Service, meaning & The Journey Within — Jack shares a story from the book called The Journey Within by Radhanath Swami ab
Living With an Open Heart | Episode 215 (opens the original)
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In this episode, we reflect on the aftermath of the Muskoka Yoga Retreat this past weekend and what happens when we come together in person and allow ourselves to be fully present—to practice, to grief, to vulnerability, and to one another. We explore moving beyond the conditioning of the mind, meeting our inner critic with kindness, and cultivating the courage to live with an open and reverent heart. Topics discussed: The afterglow of the Muskoka Yoga Retreat and what remains with us after shar
What Your Soul Wants | Episode 214 (opens the original)
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In this episode, we explore what it means to stay connected to what the soul is asking of us, and what can happen when we lose touch with that deeper knowing. Topics discussed: What it means to live from the heart rather than the ego Listening for what your soul truly wants and why that connection matters How spiritual fulfilment and our sense of purpose can influence your mental wellbeing Jack’s reflections after 11 days of personal development in Florida How the Bhakti Yoga path has shaped Jac
The Magic Of Slowing Down | Episode 213 (opens the original)
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In this episode, we reflect on the simple things that heal us—water, nature, rest, gratitude, and genuine connection—and how easily we forget to make space for them in daily life. We explore what it means to slow down, soften the nervous system, and return to the kinds of practices that help us feel more present, more open, and more ourselves. Topics discussed: The healing power of slowing down, and why choosing a gentler pace can help us feel more grounded and alive. How water, nature, and summ
The Conversations We're Not Having | Episode 212 (opens the original)
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In this episode, we reflect on the growth that becomes possible when we lean into life rather than away from it—through learning, study, ayurveda, relationships, nature, and the courage to meet each moment with presence. Topics discussed: How the process of deep study and research can become a lifelong source of inspiration and growth Facing conflict with honesty and compassion can strengthen our relationships Vulnerability as a doorway to deeper trust and authentic connection Insights from our
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