Happy Healthy Caregiver
Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Sandwich Generation Lessons Learned with Christy Byrne Yates (opens the original)
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Christy Byrne Yates is a sandwich generation caregiver, author, and retired school psychologist who worked with young adults with disabilities. In this conversation, Christy shares the wisdom and practical tools she has gathered over years of caregiving and coaching. We talk about her CARES framework — a five-part roadmap for sandwich generation caregivers that covers everything from consciously choosing your caregiving role to enlisting a team, recharging your own batteries, and surrendering th
Finding Your True Self While Caregiving with Susanna Peace Lovell (opens the original)
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Susanna Peace Lovell is a single mother, advocate, and certified professional life coach who has spent over 20 years raising her daughter Arizona, who lives with autism spectrum disorder, ADHD, anxiety, and multiple food allergies. She is also a support caregiver for her father, who has undergone several brain procedures — making her caregiving journey multilayered. In this conversation, Susanna shares about how her Taiwanese cultural background shaped her caregiving experience in profound ways
Uncovering Your Roots with Tamara Adams (opens the original)
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Tamara Buzyna Adams knows the sandwich generation experience. She spent years caregiving for her father through dementia while continuing to support her aging mother — all while raising two children and navigating a midlife career pivot. In this episode, Tamara shares how exploring family history with a loved one living with dementia can be a powerful tool for connection — sparking moments of clarity, preserving identity, and bringing peace to both the person with dementia and the caregivers. We
Do It Now: Living Fully While Caregiving with Heather Butchen (opens the original)
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Heather Butchen is a care partner for her husband Jeff, who was diagnosed with early-onset Parkinson's disease at 51 years old. Over the past decade-plus, Heather has navigated the evolving challenges that come with a progressive disease — and a few years ago, she and Jeff reached a major milestone when he underwent Deep Brain Stimulation surgery, known as DBS. In this episode, Heather shares practical wisdom from her caregiving journey. We talk about how she keeps a dedicated medical journal to
Living with Uncertainty with Marisa Renee Lee (opens the original)
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She started caregiving at 13, lost her mother at 26, went on to serve in the White House, and built a life that refuses to be defined by loss alone. In this episode of the Happy Healthy Caregiver podcast, I'm joined by Marisa Renee Lee — two-time author, grief advocate, social-impact founder, and a relentless woman. We cover everything from sneaking breaks into your workday and the lifelong lessons of childhood caregiving, to living with Long COVID, why failing is completely normal, and her geni
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