HeyJaredHappiness On Tap
Welcome to the Happiness On Tap Podcast, where we bring you real conversations about growth, healing, and transformation.I'm Leann Herron, Certified Life and Holistic Health Coach, Owner of Finding Resilience with Leann and creator and host of this podcast.Happiness On Tap is…
- Indexed episodes, last 90 days
- 16
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
How Guided Imagery Helps Resolve Trauma and Grief (opens the original)
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⚠️ Content Warning - This episode contains discussions of suicide, religious sexual abuse, physical abuse, trauma, and other potentially distressing experiences. Some of the topics and stories shared may be emotionally difficult or triggering for listeners who have experienced trauma, abuse, suicidal thoughts, or related experiences. Please listen with care and honor your own emotional boundaries. Consider pausing the episode, taking a break, or reaching out to a trusted support person if needed
Calm Your Nervous System in Minutes (opens the original)
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What if the peace you've been searching for isn't somethingyou have to find—but something you can remember? In this episode, host Leann Herron speaks with Andrew Keaveney, a Stanford graduate, meditation teacher, filmmaker, and spiritual educator, about how breath work, meditation, and Eastern philosophy can help people build resilience, calm, and clarity in a chaotic world. Their conversation is especially practical for anyone who feels overwhelmed, stuck in stress, or unsure how to begin a med
Pleasure As Your Pathway To Healing And Authenticity (opens the original)
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⚠️ Content Warning: This episode discusses sensitive topics including sexual abuse, incest, childhood trauma, and the lasting impact of abuse. Some content may be emotionally triggering for survivors or those with lived experience. Please listen when and where you feel safe, and take care of yourself as needed. Leann Herron talks with Sharon Marie Scott, erotic mystic, author, educator, and founder of The Pleasure Renaissance, about how pleasure can become a compass for healing, self-discovery,
How One Woman Unlearned 35 Years of Conditioning and Chose Herself (opens the original)
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This conversation explores what happens when a deeply inherited identity no longer fits and how women can begin rebuilding from the inside out. Host Leann Herron is joined by Audra Phelps, NLP Practitioner, and Coach, who shares her journey leaving the LDS church, unpacking guilt and grief, and learning how to make choices from a place of calm rather than conditioning. We also hear Leann share her own parallel experience of leaving Catholicism, navigating control, punishment, motherhood, and ide
Raising Emotionally Resilient, Mindful, and Confident Children (opens the original)
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Leann Herron speaks with children’s mindfulness expert, educator, author, and Mindful V founder Veronica Moya about treating emotional wellness like daily hygiene. The conversation focuses on how mindfulness, self-trust, and emotional regulation can help children build resilience, confidence, and lifelong inner awareness. Veronica shares practical tools and insights on nurturing emotional intelligence from a young age. They cover practical tools families and educators can use right away, plus th
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