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Hape Motivation Podcast

Hape Motivation is a growth focused podcast hosted by Dray Holland for people committed to becoming better, even when the journey feels heavy.

Podcast · By Dray Holland · English · Official site

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Indexed episodes, last 90 days
25
Latest publication
Sep 16, 2026
Audience
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Earliest in this view
Jul 19, 2026

Latest episodes

  1. Episode · Sep 16, 2026

    Stop Waiting on the Apology (opens the original)

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    In Stop Waiting on the Apology , Trell Holland gets real about the difficult truth that sometimes the apology, accountability, or closure you’ve been waiting for may never come. But your healing doesn’t have to wait with it. Trell shares how letting go of that wait can help you reclaim your peace, break generational cycles, and choose what gets passed down to the people coming behind you. Sometimes your growth has to be the closure. Your peace has to be the closure. And the person you become can

  2. Episode · Sep 13, 2026

    Their Comfort Doesn’t Require Your Silence (opens the original)

    Episode notes · Neutral tone

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    In this episode, Trell Holland gets real about what happens when you finally start speaking about the things you’ve carried quietly for years. Telling your truth doesn’t mean you hate anyone. Forgiveness doesn’t require pretending you weren’t hurt. And protecting someone else’s comfort shouldn’t require your silence. Trell also shares how those experiences are shaping the father he chooses to be—creating a space where his children can speak honestly, even when the truth is uncomfortable. Sometim

  3. Episode · Sep 12, 2026

    I'm Good Over Here (opens the original)

    Episode notes · Positive tone

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    I’m Good Over Here Everything doesn’t have to be perfect for you to realize life is still good. In this Friday night episode, Dray talks about learning to enjoy peace, appreciating what God is doing RIGHT now, and refusing to let one difficult moment overshadow an entire good season. Sometimes the best thing you can say is… I’m good over here. ❤️🙏🏾 Hape Motivation Podcast Power in the Pause.

  4. Episode · Sep 7, 2026

    The Legacy of a Father: Part 2 (opens the original)

    Episode notes · Neutral tone

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    In The Legacy of a Father: Part 2 — Still Waiting, Still Becoming, Trell Holland gets personal about growing up wanting the presence of his father and realizing those feelings don’t simply disappear when you become an adult. But this isn’t a story about blame. It’s about what you choose to do with what you didn’t receive. Trell shares how becoming a father gave him the opportunity to break cycles, create presence where there was absence, and make sure his children never have to wonder if their d

  5. Episode · Sep 6, 2026

    Can We Talk… For a Minute? (opens the original)

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    No deep lesson tonight. No five steps. No homework. 😂 It’s late, I already dropped an episode today, but I felt like getting back on the mic and just talking. From building the Hape Motivation Radio lineup and getting 20+ podcast submissions, to turning 40, buying roller skates, somehow hurting my foot on the stairs, Saturday nights at home, Barcelona, and a few completely unnecessary opinions… this one goes wherever the conversation takes us. Sometimes we don’t need a topic. We can just talk. 🎙

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