HeyJaredHannah Chenoweth
- Indexed articles, last 90 days
- 4
- Latest publication
- Sep 22, 2026
- Outlet visibility, for Aol
- Top 5K sites
- Earliest in this view
- Aug 28, 2026
Latest articles
Looking to Up Your Protein Intake? Dietitians Say Eat This Carb (opens the original)
Read excerpt
When you think of carbs, you might think of breads, pastas, and rice. While these foods certainly have their place in a healthy diet, they’re usually not high in protein. We’ve asked dietitians to recommend carbs that are high in protein so you know what to grab on your next trip to the grocery store. “When it comes to meals or snacks, I always recommend pairing carbs and protein,” says registered dietitian Heidi McIndoo, M.S., R.D. “Carbs give you an energy boost and deliver important nutrients
Looking to Up Your Protein Intake? Dietitians Say Eat This Carb - AOL (opens the original)
Read excerpt
When you think of carbs, you might think of breads, pastas, and rice. While these foods certainly have their place in a healthy diet, they’re usually not high in protein. We’ve asked dietitians to recommend carbs that are high in protein so you know what to grab on your next trip to the grocery store. “When it comes to meals or snacks, I always recommend pairing carbs and protein,” says registered dietitian Heidi McIndoo, M.S., R.D. “Carbs give you an energy boost and deliver important nutrients
The Surprising Food You Should Eat With Oatmeal (opens the original)
Read excerpt
Nutritionally, plain oatmeal is already off to a pretty good start. It’s rich in fiber (especially heart-healthy beta-glucan fiber), easy to prep ahead of time, and endlessly customizable. But the right toppings can take your bowl from fine to fire—making your breakfast more satisfying, flavorful, and fun. “Oatmeal is a versatile and nutritious option for busy mornings, and one that you’ll often find on my breakfast menu as a dietitian and mom of two busy boys,” says Lauren Twigge, MCN, RD. “As
The Surprising Fruit Dietitians Say You Should Always Eat With Cottage Cheese (opens the original)
Read excerpt
Cottagecore might be having a moment, but cottage cheese is having a comeback of its own. It’s the low-effort, high-reward staple that’s packed with protein, easy to dress up, and just as at home on your breakfast plate as it is in your dessert bowl. According to the USDA, just ⅔ cup of 2% cottage cheese delivers 16 grams of protein, 151 mg of calcium, and a healthy dose of phosphorus, helping support everything from strong bones to healthy muscles. "It's so important to get enough protein, but
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Top 5K sites
For Aol, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.