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Hamed al Sinawi

Reporter

Indexed articles, last 90 days
12
Latest publication
Sep 26, 2026
Outlet visibility, for Oman Observer
Top 500K sites
Earliest in this view
Jul 4, 2026

Latest articles

  1. Article · Sep 26, 2026 · Dr Hamed al Sinawi

    How movies can help us deal with emotions (opens the original)

    Excerpt · Positive tone · English

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    Some of us spend part of the weekend watching a movie on TV or in the cinema to unwind after a busy week. At times, we find a movie that affects us and makes us reflect on the plot for some time. Psychologists are increasingly using 'cinematherapy,' a form of therapy that uses films to help people explore their inner worlds. One framework describes the process in four stages: identification with a character, catharsis, insight into oneself, and universalisation, the recognition that we are not a

  2. Article · Sep 12, 2026 · Dr Hamed al Sinawi

    When the therapist goes to therapy (opens the original)

    Excerpt · Neutral tone · English

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    I recently watched the TV series “In Treatment" follows Dr Paul Weston, a psychotherapist in his fifties, through his weekly sessions with patients who come from different ages and backgrounds. The set is strikingly simple, a therapist’s clinic with a comfortable sofa and the usual decoration of books and framed certificates. No outdoor scenes, no car chases, no CGI. We watch Dr Paul navigates the sessions with his clients listening and reflecting, asking the right questions, and providing a saf

  3. Article · Sep 5, 2026 · Dr Hamed al Sinawi

    Alzheimer’s was not invented last Tuesday (opens the original)

    Excerpt · Critical tone · English

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    Last week, a friend sent me a video of a young man who works as a personal trainer and nutritionist. The video was posted on Instagram, in which he claims that Alzheimer's disease is an invention of greedy pharmaceutical companies selling false hope and that he can cure it through diet and a regular exercise programme. What startled me was not the claim itself but the number of likes and comments beneath it, as I saw several people agreeing with him and asking how they could buy his training pac

  4. Article · Aug 29, 2026 · Dr Hamed al Sinawi

    The generational gap in how we talk about burnout (opens the original)

    Excerpt · Critical tone · English

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    I recently conducted a workshop on occupational burnout for employees in one of the private companies when a middle-aged employee raised their hand and said, “Burnout is something invented by young people who are too lazy to do their jobs.” For a few seconds, the room went very quiet before a younger person shared his point of view. The generational gap in understanding burnout at work is an interesting topic that sparks several debates. While some people believe that Gen Z “can’t handle work”,

  5. Article · Aug 22, 2026 · Dr Hamed al Sinawi

    Trial by social media: the Lindsay Clancy case (opens the original)

    Excerpt · Critical tone · English

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    For the past few weeks, psychiatrists have been in the spotlight, and for all the wrong reasons. The Lindsay Clancy trial has been posted on several social media platforms and is gaining public interest beyond the US. The 32-year-old former nurse strangled her three children in January 2023, then jumped from a window, sustaining injuries that left her paralysed. She has pleaded not guilty, and her lawyer argues that she is not criminally responsible because she suffers from postpartum psychosis.

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For Oman Observer, the outlet · Measured Aug 1, 2026

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