HeyJaredGym and Tonic
A space for all things fitness. Amy, Robbie and Jairo banter about gyms, nutrition, workouts, past and present clients, how to meet your fitness, body comp and sports performance goals... all while having a few bevvys. Tune in every other week for episodes!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 27, 2026
Latest episodes
What to do when your life, and therefore your fitness journey, changes drastically (opens the original)
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First of all... JAIRO LOPEZ IS BACK IN THE STU! What a nice surprise! Jairo and Amy discuss gym updates and improvements, upcoming events (a HYROX sim AND a street lifting comp!!), and then jump into Jairo's current fitness journey and how it looks VERY different from what it looked like several years ago. Both Amy and Jairo discuss how they've navigated big changes like this, how they've had to change their mindsets surrounding fitness and identity, and where they're at now. For anyone navigati
Daniel shares his background as a Jehovah's Witness, a snake wrangler and a pilot, and how it's influenced his fitness journey (opens the original)
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Guys, this one was a roller coaster... in the best day! Welcome Daniel Specht to the podcast. Daniel is an avid Corepower Sculptor (also known as Murder Yoga), a Frontier Airlines pilot, and a HYROX athlete. But he grew up a Jehovah's Witness, and it was incredibly interesting and illuminating to learn about his childhood within this particular religious sect, and how it has influenced his life since. Tune in for a treat of an episode! You can find Daniel at @dan_specht on IG You can find Robbie
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