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GUT TALK with Jill & Jenna

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone…

Podcast · By Jill and Jenna · American English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 2, 2026
Audience
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Earliest in this view
Jul 22, 2026

Latest episodes

  1. Episode · Sep 2, 2026

    Corporate Burnout, The Art of Pivoting, Building a Pilates Brand, and Becoming an AI It Girl with Anna Rinke, Co-Founder of Homebody Studios (opens the original)

    Episode notes

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    This week we're sitting down with Anna Rinke, Co-founder of Homebody Studios, for a conversation that covers SO much. We get into what burnout actually felt like for her before anyone else could see it, the delusion it takes to build something from nothing, and the advice she'd give any woman who looks successful on paper but knows deep down she's unhappy. We also dig into how Homebody actually came together, what building a real brand (not just a studio) looks like, and the boundaries she's had

  2. Episode · Aug 20, 2026

    A MAN’S HONEST TAKE ON DATING, BOTOX & MORE 👀 + NEW ICFB FLAVOR REVEAL with Tim Berg (opens the original)

    Episode notes · Positive tone

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    Our friend Tim, CEO of Ice Cream for Bears, is back on the show! This time, we’re skipping the formal interview and just having a good old-fashioned friend chat — and somehow, we ended up talking about everything. We’re getting into dating, making friends in a new city, learning not to take yourself so seriously, and the male perspective on cosmetic injections (because we obviously had to hear Tim’s take 👀). We also dive into holistic health vs. Western medicine , what Jenna actually does in the

  3. Episode · Aug 7, 2026

    SISTER SOLO: GET TO KNOW US BETTER (opens the original)

    Episode notes · Neutral tone

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    This week we're doing something a little different — you asked, and we're answering. We put out a question box for you guys and you wanted to know more about us, so expect unfiltered and honest, covering everything from things you don't know about us to how we were like growing up to the stuff you've always maybe wondered but never asked. If you've been listening for a while — or you're newer here and want the full download — this episode is your crash course on Jill and Jenna.

  4. Episode · Jul 29, 2026

    SISTER SOLO: The Internet Is Too Parasocial (And We Need to Talk About It) + Updates (opens the original)

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    This week on GUT TALK, we're catching up on everything — from health updates to the internet's parasocial problem to the current favorites we can't stop using. What to expect: Jill's Health Update: Mixing western and eastern medicine The frustration of being forced to slow down, whether you're ready to or not. Studio update: We finally found the wallpaper we're using — the search is over!!! The internet has gotten too parasocial, and we need to talk about it Health Tea Tana's stool sample saga (

  5. Episode · Jul 22, 2026

    SISTER SOLO: When it Rains it Pours: Jill’s Lyme Disease, Moving Apart & Mercury Retrograde-ing (opens the original)

    Episode notes · Neutral tone

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    This week's episode is a real one. We're getting into the biggest life update we've had in a long time — Jill's Lyme disease — and everything that's come with it. The symptoms, the process of getting answers, what we're learning, how we're navigating it, and the honest reality of what it's like to be dealing with a chronic health situation while also going through massive life transitions. Because on top of all of it, we're finally moving into our own separate one-bedroom apartments after 5 year

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