HeyJaredGut Fix | Natural Remedies for IBD | Digestive Issues, Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis
Hey, boss babes! Ever feel like your gut’s trying to communicate with you through all those rumbles and gurgles? Or maybe life’s got you on a rollercoaster, and you’re hanging on by a thread? I hear you.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Ep 12 | Why Am I So Bloated and Why Does It Keep Happening (opens the original)
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Bloating can be frustrating, especially when you're eating well and still can't pinpoint the trigger. Instead of only asking, "What food should I stop eating?" zoom out. When did it start? Is it right after meals or later in the day? Is constipation, stress, hormones, or other symptoms showing up, too? Two people can say, "I'm bloated". But the story behind their symptoms can be completely different. That's why I believe Every Symptom Has a Story.™ Symptoms can be clues, and when we notice patte
Ep 12 | Can ChatGPT Really Understand Your Health? (opens the original)
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AI can do some pretty remarkable things, but when it comes to your health, there are pieces of your story it simply cannot know. In this episode, we explore what ChatGPT and other AI tools can do well, where the limitations begin, and why symptoms are often need to be looked at as part of a bigger picture. Because your symptoms may not be random, they may be clues. And understanding the connections starts with looking at the whole story. Download my free Seven Signals guide. 🌿 Every Symptom Has
Ep 11 | Stress Is Wrecking More Than You Think: How Stress Affects Your Gut, Sleep & Blood Sugar (opens the original)
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Stress doesn’t just affect how you feel emotionally. When your body spends too much time in a state of stress or fight-or-flight, the effects can show up in places you might not expect. In this episode of Every Symptom Has a Story™, Wendy Handy explores how chronic stress may affect digestion and gut motility, change eating patterns, disrupt sleep, influence blood sugar, and even affect the gut microbiome. If several things in your body seem to feel “off” at the same time, stress may be one piec
Ep 10 | The Toxins Hiding Under Your Sink plus a Simple DIY All-Purpose Cleaner. (opens the original)
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FREE GUIDE: Every Symptom Has a Story If you’ve been told everything looks “normal” but you still don’t feel like yourself, my free Every Symptom Has a Story guide will help you start looking at your symptoms differently and begin connecting the dots. Download it here What if one of the simplest places to lower your everyday chemical exposure isn't your diet but under your kitchen sink? In this episode of Every Symptom Has a Story, we're talking about common household cleaners, why it's worth ta
Ep 9 | Clean Beauty : 5 Ingredients I Ditched and What I Use Instead (opens the original)
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What’s actually hiding in the products you put on your skin every day? In this episode of Every Symptom Has a Story, I’m sharing five ingredients I personally chose to ditch from my beauty and personal-care routine, why I made those changes, and what I use instead. This isn’t about fear, perfection, or throwing everything in your bathroom away overnight. It’s about becoming more aware of what you’re using, asking better questions, and making simple swaps that feel right for you. We’ll talk about
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