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Gunz and Bunz: A Podcast Featuring Strong, Successful Women

Welcome to Gunz & Bunz — hosted by Bethany Guthard, this podcast celebrates strong, successful women who are dominating in life, motherhood, business, and Jiu Jitsu.

Podcast · By Gunz and Rollz LLC · American English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 19, 2026
Audience
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Earliest in this view
Jul 24, 2026

Latest episodes

  1. Episode · Sep 19, 2026

    Mina & Shahana: Mother-Daughter BJJ Power Duo | Gunz & Bunz S2E6 (opens the original)

    Episode notes · Positive tone

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    Welcome to Season 2 Episode 6 of Gunz & Bunz, the podcast celebrating strong, successful women!Born and raised in Tehran, Iran, Mina Daryoushfar immigrated to the United States in 2000 and built a life defined by perseverance, entrepreneurship, and personal growth. As the owner of Rug Source, an international import and export business, she has successfully navigated the global marketplace while raising her two children, Shahana and Shahnam. Passionate about fitness, Mina embraced weightlifting

  2. Episode · Jul 31, 2026

    Julie Lisak: Fertility Awareness, Doula Life & Body Literacy | Gunz & Bunz S2E5 (opens the original)

    Episode notes · Positive tone

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    Welcome to Season 2 of Gunz & Bunz, the podcast celebrating strong, successful women! In Episode 5, Bethany chats with Julie Lisak — certified fertility awareness educator, doula, personal chef, mom, and passionate advocate for women's health and body literacy.Julie shares her journey from teaching abroad and launching Plated by Julie during COVID to becoming a doula and founding The Cycle Lady. They dive into cycle tracking for contraception and health, home births, the power of informed consen

  3. Episode · Jul 24, 2026

    Lora Becker: Trauma Recovery, Jiu-Jitsu & The Running Project | Gunz & Bunz (opens the original)

    Episode notes · Positive tone

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    Welcome back to Gunz & Bunz, the podcast celebrating strong, successful women in Jiu-Jitsu and beyond! 💪 In this powerful episode, Bethany sits down with Lora Becker — mother of two, world traveler, science student, teacher, and dedicated Brazilian Jiu-Jitsu practitioner.Laura shares her incredible journey: growing up independent in rural Michigan, moving to Germany at 17, life as a dancer in Vegas, international adventures across Asia and Europe, marriages, raising her sons (including how Jiu-J

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