Growth, Grace, and Gratitude
Join the journey towards self-growth, happiness, and mental health support!Sign up for weekly dance classes virtually (open for all levels + ages) via growthandgracemindset@gmail.com Follow our ballet page on YouTube @balletdaily + subscribe to weekly self-love…
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 18, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
Foster Care, Adoption, & How Nearshorring Can Transform your Startups with Founder Brian Samson (opens the original)
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On today's episode Ari Bliss speaks with Brian Samson, founder of Plugg Technology, about nearshoring, the differences between Latin America and Asia for outsourced work, and why more US companies are looking south for talent. Brian also shares a personal detour into foster care and adoption, which frames the episode’s larger theme of environments shaping opportunity. He discusses how nearshoring works, where it fits best, and the trade-offs founders should consider. Brian also shares practical
Back to School: Conscious Breath, Nervous System Regulation, and the Vagus Nerve with BreathMaster Tabatha DeBruyn (opens the original)
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Today's episode features Ari Bliss with guest Tabatha, a transformational breathmaster who blends science and soul to support mental, physical, and emotional wellbeing. Ari also shares personal reflections from her background in professional ballet and how breath has shaped her own performance, presence, & growth. Chapters 00:00 Introduction 01:24 Why breathwork should start earlier in schools 06:29 A tool for fight, flight, freeze, & stress recovery 09:10 Rebalancing old survival patterns & rea
A Meaningful Jewish New Year: Kabbalah, Courage, and a Novel Born from Life in Israel with Tova Citrin (opens the original)
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Tova’s journey is a testament to the power of awakening. After years of following the ‘right’ path, a health crisis forced her to confront who she really is. It took a profound betrayal and a period of deep reflection for her to finally embrace her true self through Judaism & Spirituality. Chapters 00:00 Introduction 04:40 Playing it safe 11:02 This Mountain is Mine 26:30 Become your best self, channeling poetry 29:03 AI Music, Writing a Musical, Creativity flow 35:00 Have a Meaningful Jewish Ne
Tax, Accounting, & Business Solutions for Entrepreneurs with Tax Strategist Rachid Barry (opens the original)
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In today's episode, Rachid Barry shares insights on how entrepreneurs can manage their finances better, reduce stress, and build wealth through strategic tax planning and proactive financial management. Discover practical tips to improve your relationship with money and make smarter financial decisions! Chapters 00:00 Introduction 00:21 Money as a tool for health and wealth 02:50 Your Relationship with Money 06:40 Strategic Tax Planning 09:12 Money Saving Strategies 11:47 W-2 Employees 14:50 Inv
Virgo Season: Launch a Podcast, Stress-Free Outdoor Lunches, & Culture Wellness with Dr. Jamie Hardy (opens the original)
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In today's episode as in introduction to Virgo Season, Dr. Jamie Hardy shares insights on the importance of rest & intuitive living for sustainable leadership! Discover practical strategies for avoiding depletion & leading with authenticity! Chapters 00:00 Introduction 01:10 Importance of alignment & soul-led business 07:11 Personal story of depletion & recovery 16:29 Physiological effects of burnout 22:48 Nutrition, stress, & emotional health 37:20 The ripple effect of positive well-being pract
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