Growing with Sol
Life's Little Lessons with a Big Impact.Welcome to Growing with Sol, where we explore the moments and stories that shape who we're becoming.
- Indexed episodes, last 90 days
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- Sep 3, 2026
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- Jul 4, 2026
Latest episodes
Four Nonfiction Books I'm Actually Reading (opens the original)
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Nonfiction audiobooks are my strategy for learning when traditional reading feels like a struggle. I'm out of my reading slump and ready to learn about investing, feminism, economics, and tech through four books that are calling to me. All of these have changed how I think about women, money, and society. What's drawing me to these books right now: * Financial independence is a feminist issue (investing means women can have freedom and agency) * Retirement is personal (as a millennial without a
4 Books For a Cozy Girl Fall: My Must-Read Recommendations This Autumn (opens the original)
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Reading slumps happen, especially when life gets chaotic and burnout creeps in. But the thing is, reading makes me feel alive. So finding cozy fall books is my strategy to break out of the slump and fall back in love with reading during the season I love most. These four books are exactly what I need right now: low stakes, autumn vibes, romance, and the kind of stories that heal. What I'm looking for in cozy fall reads: * Low stakes stories that don't demand emotional labor (give me bookshops, t
You're Not Shy, They're Not Your People and That's Okay (opens the original)
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You're not shy and they're not your people. This is about understanding that not vibing with certain people doesn't mean something is wrong with you. It means you've found people who don't match your energy or compatibility, and that's completely okay. Acceptance here is powerful. Three things about finding your people: * Shy is a label, not who you are (kids are honest, not shy, about who their people are) * Energy compatibility matters more than commonality (demanding vs welcoming interaction
What It Really Means To Be a Quiet Person: The Science and Lived Experience (opens the original)
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Being quiet isn't a character flaw or something that needs fixing. It's about how your brain is wired to process stimulation and manage energy. Understanding introversion means understanding that quiet people aren't antisocial or shy, we're just selective with our energy and the people we engage with. Three things that define being quiet: 1. Energy management is everything (introversion is an energetic style, not a personality flaw) 2. Selectivity with people and activities matters (it's about h
There Was Nothing Wrong With Me: Being Introverted Isn't a Character Flaw (opens the original)
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Being introverted isn't a character flaw or a weakness that needs fixing. It's part of who you are. I spent years believing my quiet nature was something wrong with me, something I needed to change. But accepting my introversion became the foundation of real confidence and self-acceptance. Three things I learned: 1. Your introversion doesn't make you broken (accepting yourself is the first step to confidence) 2. Confidence has nothing to do with being extroverted (quiet confidence is real confid
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