Growing Thru It Pod
Real conversations with family, close friends, acquaintances, and soon those that I admire to encourage true healing of communities through conversation and action.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 6, 2026
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- Earliest in this view
- Jul 30, 2026
Latest episodes
Growing Through Ego (opens the original)
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We are growing through ego and diving into what it means to have a big ego. Homework Identity if you consider yourself to have a big ego. Do you think having a big ego is being arrogant or having confidence? Research “ego death”, and determine if you ever experienced this. If you have experienced an ego death, what have discovered? Music : Already - Beyonce Ego - Beyonce My Power - Beyonce Podcasts to listen to: “ Who’s Raising Who ” hosted by Crystal Shay & Ms Pat “ SamandTinaLuPodcast ” - host
Growing Through Anxiety (opens the original)
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Is anxiety a sometime thing for you in pivotal moments, or is it disrupting the quality of your life? Were you a nervous child? Do you have a hyper amygdala, aka is your threat detector a bit out of whack? Well let’s grow through that. Call to action homework: Ask yourself these questions. Do you have anxiety? When does anxiety surface in your life? What gives you anxiety? Did you struggle with anxiety as a child? Have your parents or relatives struggled or struggles with anxiety? How do they co
Growing Through Confidence (opens the original)
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Growing through confidence takes time, experience, and success. It’s being completely secure in who you are no matter the obstacle or risk you face. When you’re confident there is no doubt, anxiety, or fear that will deter you from being yourself and being uncomfortable, because you know without a doubt, you’re going to be alright. Homework: What makes you confident? What aren’t you confident in? Identity what you’re not as confident in, and work on building your confidence in that space. Music:
Growing Through Rejection (opens the original)
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This episode we are growing through rejection together. I know it’s uncomfortable to accept or even to acknowledge, but rejection can happen to the best of us. Good thing about rejection, is that it’s temporary. Homework: When was the last time you have been rejected? How did it make you feel? How long did it take you to get your confidence back? Assess how you deal with rejection. Podcast recommendation: Who’s Raising Who hosted by Ms. Pat & Crystal Shay Music: Beard - Album by Syd
Growing Through Fear (opens the original)
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Do you think fear can stunt your growth? Sometimes fear can get in the way of taking risks, being bold, and trying again. What are you afraid of and why? What is your response to fear or disliking something? Let’s unpack all these questions and grow through fear together. Homework: Face your fears. Tackle at least one fear or dislike you have and unpack it. Why do you dislike or fear said thing? When did this start? What happened to elicit this emotion? How did you end up there, and how do you p
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