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Growing, Cooking, Connecting, Embracing with Jan

From Seed to Plate: Embracing Conscious Living And Nourishing Souls. Good farming practices are good for people, animals, and the planet.

Newsletter · By Jan Buhrman · English · Paid tier available · Official site

Indexed issues, last 90 days
10
Latest publication
Sep 29, 2026
Audience
Checking…
Earliest in this view
Jul 7, 2026

Latest issues

  1. Issue · Sep 29, 2026

    What to tend and what to let go (opens the original)

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    Tending the GardenI love having a garden, but the chores of it make me tired. I delight in preparing the earth, placing seeds into the ground, and imagining a lush, thriving haven. I relish the quiet satisfaction of the harvest, yet I find the endless task of weeding to be a burden of heaviness. I love the birds that fly in and say hello. The slugs and caterpillars and whoever it is that loves my kale (no matter what organic spray I use). I find them a bit annoying, but they must have a place to

  2. Issue · Sep 21, 2026

    Why Join Our Five-Week Metabolic Health Class? (opens the original)

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    <img alt="" class="sizing-normal" height="988" src="https://substackcdn.com/image/fetch/$s_!nJUT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39bc7732-41eb-4ab7-b230-49532b4219f4_1453x988.web

  3. Issue · Sep 16, 2026

    Ready for a Reset? (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="2316" src="https://substackcdn.com/image/fetch/$s_!0ILU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41f0abab-dd35-4d42-8362-d2868fc2c259_2316x2316.

  4. Issue · Sep 15, 2026

    For the Love of Beets (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!1OiF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed502265-985e-46b7-9711-7596f4064fd8_3024x4032.

  5. Issue · Sep 11, 2026

    A Distant View Is Good Enough (opens the original)

    Excerpt · Neutral tone

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    <img alt="No photo description available." class="sizing-normal" height="391" src="https://substackcdn.com/image/fetch/$s_!Yeuw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f1e3bc2-da7

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