HeyJaredGROW YOUR LIFE with Kim and Jackie
Grow Your Life with Kim & Jackie is a weekly podcast where two holistic healers and business partners share real, raw conversations on healing, mindset, and personal growth.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
S:4 E:15 Being Flexible Isn't Just For Gymnasts (opens the original)
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What if peace didn’t depend on everything going according to plan? In this episode of Grow Your Life with Kim and Jackie , we’re talking about emotional flexibility, nervous system regulation, all-or-nothing thinking, judgment, control, and learning to stay connected to yourself while life changes around you. Because peace isn’t something we find once everything is okay. It’s something we learn to access while life is moving. Thank You to Our Sponsors This episode is proudly supported by: Lloydm
S:4 E:14 The Chemistry of Self-Sabotage (opens the original)
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Why can change feel so uncomfortable, even when it’s a change we desperately want? In this episode, we explore The Chemistry of Self-Sabotage and the role our brain, nervous system, hormones, neurotransmitters, emotions, and learned patterns can play when we try to create something new. Our bodies are constantly adapting to the environments and experiences we repeatedly give them. Over time, certain internal states can become familiar and predictable. When we begin changing our habits, relations
S:4 E:13 Perception....Your Greatest Superpower or Your Biggest Limitation? (opens the original)
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Have you ever stopped to wonder if the biggest thing holding you back isn't your circumstances... but the way you've learned to see them? In this episode, we explore how perception shapes our reality, influences our decisions, and impacts the way we experience everything from fear and excitement to success and opportunity. Did you know that fear and excitement create many of the same physical sensations in the body? The difference often lies in the meaning we attach to those feelings. Somewhere
S:4 E:12 The Energetic Cost Of Judgement.... (opens the original)
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Have you ever finished the day completely exhausted....even though nothing particularly "big" happened? It might not be your workload. It might be your thoughts. In this episode, Kim and Jackie explore the hidden energetic cost of living in judgment and how our brains naturally default to criticism because of our built-in negativity bias. They unpack why judgment feels productive, why it keeps us stuck in stress, and how shifting into curiosity can completely change your emotional state, your re
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