HeyJaredGrow with the Flo
Grow with the Flo is your space for open, honest, and real conversations about life. Hosted by Flo, this podcast explores what it truly means to grow, connect, and learn in a world that often prioritizes filters over authenticity.Through solo reflections, insightful…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 23, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Are Relationships Worth It? | Attachment, Healing & Why We Choose the Wrong People ft. Kirby Fling (opens the original)
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What if the person you chose wasn't really your choice at all? In this episode, I sit down with Kirby Fling — trauma and attachment specialist and creator of the Two Mind Method — to explore a question most of us are afraid to ask: if our subconscious wounds are quietly selecting our partners for us, does being in a relationship even make sense? We get into why we keep attracting the same kind of person, how small moments from childhood end up running our adult relationships, and what it actuall
Ten Days of Silence — What Vipassana Actually Taught Me (opens the original)
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I went into a ten-day silent Vipassana retreat in Vietnam. No phone. No talking. No distractions. Ten hours of meditation a day. Before I went in, I was terrified. I'd never sat still that long. I'd watched others do it and quietly assumed I wasn't capable. But something called me to it — and I decided a long time ago that when I commit, I see it through. The first three days were brutal. My mind raced through twenty-five years of random memories. My back and knees ached constantly. People aroun
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