Grow with Adete Dahiya
I'm on a MISSION to empower you to become your best self and live your dream life using the transformative power of self-improvement and self-love.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
#168: The ONLY 8 Things You Need to Do for the Next 90 Days to Transform Your Life (opens the original)
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You don’t become unrecognisable by changing everything, everywhere, all at once. In fact, that’s how you remain stuck and if you’ve watched multiple winter arc videos & failed to change every single time, this is probably the reason. You become unrecognizable by keeping a small number of promises to yourself for long enough that you not only start to see changes, but start believing in yourself again. Ready for a 90-day lock-in? These are the only 8 things you need to do for the next 90 days to
#167: 10 High-Maintenance Beauty Habits That Are Actually Worth It (opens the original)
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If you've ever wondered how those girls on Pinterest look that way every day, this podcast video's for you. In this podcast video, I’m sharing 10 high-maintenance beauty habits that make my everyday routine a lot more low-maintenance.Let’s be real, looking “effortless” actually means being high maintenance. There’s a LOT of prep work that goes on behind the scenes. But the secret is finding the right routines and habits for yourself. Because once you set them up, your everyday routine can become
#166: 10 Ways To Become The Most POWERFUL Woman In The Room (opens the original)
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Most women are taught to be nice, work hard and hope people treat them fairly. But power works differently. How do you become the most powerful woman in the room? In this podcast video, I break down 10 lessons inspired by Robert Greene’s 48 Laws of Power to help you become harder to manipulate, better at reading people, more socially intelligent and more powerful in your everyday life.We talk about visibility, privacy, social dynamics, emotional control, independence, action and persuasion.This
#165: 15 Uncomfortable Things That Will Make You INSANELY Confident (They Get Harder) (opens the original)
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If you want to become more confident, stop waiting to feel confident first. Confidence is built by repeatedly doing things that make you uncomfortable and proving to yourself that you can handle them.In this podcast video, I’m sharing 15 uncomfortable confidence challenges that get progressively harder. We start with something as simple as sitting in public without hiding behind your phone and work our way up to rejection, public speaking, failing publicly and learning to trust yourself without
#164: 16 Things Every Woman Should Know How To Do ALONE (opens the original)
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These are 16 things every woman should know how to do alone, preferably things she should learn to do by 30. Because once you learn these, it will completely change your life. If you want to become truly independent, there are certain things every woman should know how to do alone. From living alone and managing your own money to travelling solo, negotiating your salary, handling medical issues, making big decisions and starting over when life changes, these are 16 essential life skills every wo
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