Grow Through It
The Grow Through It podcast connects with the person who still believes in the ability to thrive after facing life's hardships. This podcast is particularly suited for trauma survivors, BIPOC, and individuals identifying as neurodivergent.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 27, 2026
- Audience
- Checkingโฆ
- Earliest in this view
- Jul 13, 2026
Latest episodes
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฎ๐ฒ: ๐ช๐ต๐ผ ๐๐ถ๐ฑ ๐ฌ๐ผ๐ ๐๐ฎ๐๐ฒ ๐๐ผ ๐๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ช๐ต๐ฒ๐ป ๐ฌ๐ผ๐ ๐ช๐ฒ๐ฟ๐ฒ๐ปโ๐ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ฒ๐ฑ? (opens the original)
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Who Did You Have to Become When You Werenโt Protected? When you couldnโt count on someone stepping in, what did you learn to become? Maybe you became the one with a backup plan, the one who reads the room, or the one who handles everything herself. In this episode of Grow Through It , Ina Camille explores how self-protection can shape our identities long after the circumstances that taught us to rely on it. She also looks beyond individual relationships to ask how families, workplaces, schools,
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฎ๐ฑ โ ๐ช๐ต๐ฒ๐ป ๐๐ ๐๐ ๐ง๐ถ๐บ๐ฒ ๐๐ผ ๐ฃ๐ถ๐๐ผ๐? (opens the original)
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Weโre constantly told: donโt quit, keep going, stay consistent. But how do you know when perseverance is actually helping you grow, and when itโs keeping you attached to something that no longer works? In this episode of Grow Through It , Ina explores the complicated space between persistence and pivoting . We unpack why it can be so difficult to change direction, from sunk costs and identity investment to fear of failure and the pressure of having pursued a goal publicly. And through this seaso
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฎ๐ฐ: ๐ง๐ต๐ฒ ๐๐ถ๐ฑ๐ฑ๐ฒ๐ป ๐๐ผ๐๐ ๐ผ๐ณ ๐ฃ๐ฟ๐ถ๐๐ถ๐น๐ฒ๐ด๐ฒ (opens the original)
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What if privilege isnโt just about what a system gives you, but also about what that system asks of you in return? In this episode of Grow Through It , Ina explores privilege through a systems lens, moving beyond the idea that privilege means having an easy or struggle-free life. Weโll look at white privilege, attractiveness privilege, gender, ability, status, and other forms of advantage, and explore an often-overlooked truth: a system can advantage you while still constraining you. Weโll also
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฎ๐ฏ: ๐ช๐ต๐ฎ๐ ๐๐ณ ๐ฌ๐ผ๐๐ฟ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐๐ป๐ ๐ถ๐ฒ๐๐ ๐๐๐ปโ๐ ๐๐๐๐ ๐๐ฏ๐ผ๐๐ ๐ฌ๐ผ๐? (opens the original)
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What if your social anxiety isnโt happening entirely inside of you? In this episode of Grow Through It , Ina gets vulnerable about her own evolving relationship with social anxiety, including a recent presentation that left her far more anxious than she expected and prompted a bigger question: Why do some environments allow us to feel completely like ourselves, while others seem to make us shrink, monitor, and second-guess ourselves? We explore what social anxiety actually is, how self-monitorin
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฎ๐ฎ: ๐๐ผ๐ ๐ง๐ต๐ฒ โ๐๐๐บ๐โ ๐๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐จ๐ (opens the original)
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*Due to technical challenges, last week's episode was delayed* What if many of the beliefs you hold about yourself were taught, not chosen? In this episode, weโre exploring how the โismsโโcapitalism, racism, sexism, ableism, classism, and other systems of powerโ shape the way we think about our worth, our relationships, our success, and even our ability to rest. Using psychology, trauma research, and systems thinking, weโll examine how these forces become internalized over time and why so many o
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