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Grow Through It

The Grow Through It podcast connects with the person who still believes in the ability to thrive after facing life's hardships. This podcast is particularly suited for trauma survivors, BIPOC, and individuals identifying as neurodivergent.

Podcast ยท By Ina Camille ยท American English ยท Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 27, 2026
Audience
Checkingโ€ฆ
Earliest in this view
Jul 13, 2026

Latest episodes

  1. Episode ยท Sep 27, 2026

    ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿฎ๐Ÿฒ: ๐—ช๐—ต๐—ผ ๐——๐—ถ๐—ฑ ๐—ฌ๐—ผ๐˜‚ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚ ๐—ช๐—ฒ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ? (opens the original)

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    Who Did You Have to Become When You Werenโ€™t Protected? When you couldnโ€™t count on someone stepping in, what did you learn to become? Maybe you became the one with a backup plan, the one who reads the room, or the one who handles everything herself. In this episode of Grow Through It , Ina Camille explores how self-protection can shape our identities long after the circumstances that taught us to rely on it. She also looks beyond individual relationships to ask how families, workplaces, schools,

  2. Episode ยท Sep 13, 2026

    ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿฎ๐Ÿฑ โ€” ๐—ช๐—ต๐—ฒ๐—ป ๐—œ๐˜€ ๐—œ๐˜ ๐—ง๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฃ๐—ถ๐˜ƒ๐—ผ๐˜? (opens the original)

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    Weโ€™re constantly told: donโ€™t quit, keep going, stay consistent. But how do you know when perseverance is actually helping you grow, and when itโ€™s keeping you attached to something that no longer works? In this episode of Grow Through It , Ina explores the complicated space between persistence and pivoting . We unpack why it can be so difficult to change direction, from sunk costs and identity investment to fear of failure and the pressure of having pursued a goal publicly. And through this seaso

  3. Episode ยท Aug 30, 2026

    ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿฎ๐Ÿฐ: ๐—ง๐—ต๐—ฒ ๐—›๐—ถ๐—ฑ๐—ฑ๐—ฒ๐—ป ๐—–๐—ผ๐˜€๐˜ ๐—ผ๐—ณ ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—น๐—ฒ๐—ด๐—ฒ (opens the original)

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    What if privilege isnโ€™t just about what a system gives you, but also about what that system asks of you in return? In this episode of Grow Through It , Ina explores privilege through a systems lens, moving beyond the idea that privilege means having an easy or struggle-free life. Weโ€™ll look at white privilege, attractiveness privilege, gender, ability, status, and other forms of advantage, and explore an often-overlooked truth: a system can advantage you while still constraining you. Weโ€™ll also

  4. Episode ยท Aug 16, 2026

    ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿฎ๐Ÿฏ: ๐—ช๐—ต๐—ฎ๐˜ ๐—œ๐—ณ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜† ๐—œ๐˜€๐—ปโ€™๐˜ ๐—๐˜‚๐˜€๐˜ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฌ๐—ผ๐˜‚? (opens the original)

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    What if your social anxiety isnโ€™t happening entirely inside of you? In this episode of Grow Through It , Ina gets vulnerable about her own evolving relationship with social anxiety, including a recent presentation that left her far more anxious than she expected and prompted a bigger question: Why do some environments allow us to feel completely like ourselves, while others seem to make us shrink, monitor, and second-guess ourselves? We explore what social anxiety actually is, how self-monitorin

  5. Episode ยท Aug 2, 2026

    ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿฎ๐Ÿฎ: ๐—›๐—ผ๐˜„ ๐—ง๐—ต๐—ฒ โ€œ๐—œ๐˜€๐—บ๐˜€โ€ ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—จ๐˜€ (opens the original)

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    *Due to technical challenges, last week's episode was delayed* What if many of the beliefs you hold about yourself were taught, not chosen? In this episode, weโ€™re exploring how the โ€œismsโ€โ€”capitalism, racism, sexism, ableism, classism, and other systems of powerโ€” shape the way we think about our worth, our relationships, our success, and even our ability to rest. Using psychology, trauma research, and systems thinking, weโ€™ll examine how these forces become internalized over time and why so many o

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