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HeyJared

Grounding Yourself

Designed to approach growth and healing through an honest, yet refreshing perspective. Aiming to validate through stories and reflection, and inspire by embodying who we truly are.

Newsletter · By Bryce Spencer-Jones · English · Official site

Indexed issues, last 90 days
2
Latest publication
Jul 23, 2026
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Jul 20, 2026
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Latest issues

  1. Issue · Jul 23, 2026

    The Places We Call Home (opens the original)

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    When I was 3, home looked like a two bedroom apartment. It was here that I learned to trust myself in a space where I was encouraged to explore.When I was 8, it looked like being surrounded by my family on holidays. It felt like that was going to last forever.At 16, I moved to Florida and I left everything I knew about home behind. It now looked like decorated palm trees on Christmas and maybe going back to see family if I had the money. I mostly didn’t.At 22, home looked like responsibility. I

  2. Issue · Jul 20, 2026

    You're Stuck in a Cycle (opens the original)

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    Wake up. You’re stuck in a cycle.To be honest, we’re all stuck in a cycle. Since we’re born, we’re told how to talk, how to act. We’re judged, so we become hyper aware, and in turn, judge others; abandoned, so we don’t trust, which leads us to a fear of commitment and causes us to abandon; we’re told it’s strong not to feel, but in reality, we’re just afraid to feel. Unaware of how to feel. Just like our grandfathers who didn’t need emotions in a world of war. So the unhealed hurt people because

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