HeyJaredgrounded frequencies
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality.
- Indexed episodes, last 90 days
- 2
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- Sep 21, 2026
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- Sep 5, 2026
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26. travel as a tool for spiritual growth and manifestation: what I’ve learnt and how I’m integrating it (opens the original)
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welcome to this week’s episode of grounded frequencies, where I share lessons from my last two months of travelling and how I’m integrating them now that I’m home. when you change everything about your external environment, you’re left with one thing you can’t escape: yourself. we’re talking about internal validation, self-forgiveness, burnout, creating inner safety and learning to trust yourself through seasons of uncertainty. subscribe on substack: https://daisyevia.substack.com/ my holistic t
25. how to spiritually heal from a breakup: everything I did to get over my long-term relationship ending (opens the original)
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welcome to season two of grounded frequencies ~ it just felt right to make this the first episode back and I hope my holistic breakup tips can help someone out there going through this transition. discussed in this week’s podcast episode: ~ life updates & returning home after travelling for 2+ months ~ my holistic breakup guide: everything that actually worked ~ why self respect is the foundation for everything ~ using this experience as an opportunity to grow and upgrade ~ cutting the energetic
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