HeyJaredGroomed LA
"Wellness, Beauty & Fitness Walk Into A Spa." Learn. Laugh. From OG editor, NASM midlife fitness trainer, actress, creative director, DJ and a few more things, Emily Wagner. Founder of perimenopause gummies, Micropause.
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 21, 2026
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- Checking…
- Earliest in this view
- Jul 11, 2026
Latest issues
How I I Finally Got the Menopause Care I Was Looking For (opens the original)
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First things first: Corla Health is offering my readers their first month free when you sign up through my link.I was already taking estrogen and progesterone before I found Corla Health. My regular doctor prescribed them. There wasn’t much conversation. It was very Hormone Therapy 101. Here are your hormones. Have a nice day.They helped, but I knew I was missing a piece. I am years past menopause and I still had lingering symptoms they were not addressing. The missing link:Testosterone.Trying t
My DEXA Scan Said I Have 16.2% Body Fat. I Have Questions (opens the original)
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I went into my BodySpec DEXA ($10 off with that link) scan expecting information. I did not expect to leave with the body-fat percentage of a competitive athlete and a brand-new bone concern.My result was 16.2% body fat.I stared at that number for a while because, excuse me? I thought it was 23, at least that’s what is was last time I checked on In Body. Never did I expect, there goes a woman with almost no body fat. OH WAIT I JUST FOUND IT - This was last year?!<a class="i
Things I’m Trying While Los Angeles Refuses to Become Fall (opens the original)
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I just got back from taking my daughter to college in Vermont. Bennington. Epic stunning perfect. Came home to Los Angeles for a brutal 102 degrees and I am ready to move to Vermont.I mean it this time. I’m also working my ass off trying to raise the money to make my series, Emily Is a Magnet for Miracles, and that has taken over 99.99 percent of my brain. Fundraising, writing, filming things, asking everyone I’ve ever met if they would like to participate in a miracle. All of this probably expl
WELL CONSIDERED: It's basically Fall edition. (opens the original)
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The coziest blanket cuz it’s basically Christmas, Fiber, vaginal gummies, Japanese skincare, and a heated eye mask for the latest body part menopause has decided to dehydrate and I won’t stop sneaking my upcoming series, Emily Is A Magnet For Miracles into every piece so we sorta need to deal with it, if that’s ok? Here’s what I’ve been playing with lately that are genuinely good, genuinely pleasurable, and do not make wellness feel like another full-time job. Let’s get into it!<a href="https://
Heroboard! (opens the original)
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I can’t use sound here because this was from a live class and there was music, and it’s all copyrighted. So I’m just going to show you what a Heroboard class looks like.I am totally obsessed with this tool and I’ve incorporated it into all my private trainings and group classes. It’s so incredible, it’s like having a reformer in your house, but it’s act… Read more
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