HeyJaredGrit and Zen Podcast
Kurt Armstrong, a former substance abuser and violent offender, transformed his life through Yoga and meditation. Now a certified Yoga instructor (200hr RYT), he shares his journey of self-discovery and healing, aiming to inspire others to embrace change and find their Self.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 10, 2026
Latest episodes
I killed my ego for God. (opens the original)
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Kurt Armstrong, host of the Grit and Zen podcast, shares his journey from a life of fear and stress to one of love and connection with God. He discusses the ego, explaining how it separates us from the world and drives us to create masks and identities. Kurt believes that shedding the ego allows us to experience a deeper connection with existence and achieve self-realization. The speaker believes that everyone has a unique purpose or contribution to make in life, driven by love rather than mater
Non-duality | No differences, no comparisons. (opens the original)
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The podcast episode explores the idea of living in the present moment and avoiding comparison and judgment. The host argues that comparing experiences, possessions, or oneself to others detracts from the inherent joy and appreciation of each experience. The host also critiques the influence of social media and the internet, suggesting that they often perpetuate unrealistic comparisons and misinformation. The text emphasizes the importance of living in the present moment, free from comparison and
The social media exit. (opens the original)
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The host, Kurt Armstrong, explains his decision to step away from mainstream social media, citing concerns about misinformation, algorithmic control, and the negative impact on human interaction and the natural world. He emphasizes the importance of living in the present moment, engaging in meaningful conversations, and being mindful of the influence of technology on our lives. Armstrong encourages listeners to prioritize real-world experiences and connections over virtual ones. Get full access
LOVE over fear. (opens the original)
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Kurt Armstrong, host of the Grit and Zen podcast, introduces the third season, which will focus on deeper philosophical discussions. He explains his decision to withdraw from social media, viewing it as a tool for control and distraction, and emphasizes the importance of meditation and stillness for finding answers and inspiration. Armstrong believes that true connection with the divine and understanding of reality come from within, not from external influences. The speaker expresses a desire to
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