HeyJaredGRIEF Ladies: A Guide to What Comes Next
GRIEF Ladies is a grief support podcast for anyone coping with the death of a loved one. If you're wondering how to handle overwhelming emotions, grief, anxiety, grief brain, loneliness after loss, or how to stay connected to someone who died, you're in the right place.Hosted…
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
You Are Not Doing Grief Wrong: One Year of the GRIEF Ladies Podcast (opens the original)
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One year ago Kelly and Karyn started a podcast because they kept having the same conversation — the one that wasn't happening anywhere else. This episode is a chance to reflect on what that year has looked like, what grieving people are actually going through, and where the GRIEF Ladies are headed next. In this special anniversary episode Kelly and Karyn talk about why grief feels so isolating even when you have support, why so many people come to them feeling like they are doing grief wrong, an
The Connection Between Unprocessed Grief and Physical Illness with Christina Kantzavelos (opens the original)
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What happens when you push grief behind a wall for years? For Christina Kantzavelos, a licensed psychotherapist and chronic illness advocate, the answer was her body. After losing her brother Peter at 19, Christina spent years stuffing her grief down, working harder, and eventually becoming so ill she couldn't care for herself — including leaving behind her work with Doctors Without Borders in Mexico. In this episode, Christina shares why the nervous system has to come first before any grief or
Why the Five Stages of Grief Are a Myth, Spiritual Bypassing, and Healing Rituals with Dr. Terri Daniel (opens the original)
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If you've ever felt like you were grieving "wrong" because you weren't moving through the five stages, this episode is for you. Dr. Terri Daniel, end-of-life educator, hospice chaplain, and grief counselor, breaks down exactly why the five stages were never meant to apply to grief, why acceptance comes first, not last, and why confusing grief with depression is one of the most harmful things we do to grieving people. Dr. Terri also unpacks spiritual bypassing, what it is, where it shows up, and
When Grief Lives in Your Body, Not Just Your Mind with Kim Ludeman (opens the original)
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Sometimes grief doesn't show up as sadness you can talk through — it shows up as tension in your chest, flashbacks you can't shake, or emotions so big they feel impossible to access. In this episode, certified coach and brainspotting practitioner Kim Ludeman explains why grief often gets stored in the body and what it takes to actually reach it. Kim introduces brainspotting — a powerful brain-body therapy that works from the bottom up, accessing what talk therapy alone often can't reach. She exp
Grief Stigma, Sibling Loss, and Living Alongside Grief with Nina Rodriguez (opens the original)
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When Nina Rodriguez's brother died suddenly on September 11, 2019 — the day after his 32nd birthday — she was catapulted into a grief she had no language for. His death from fentanyl poisoning added a layer of stigma that kept her silent for nearly a year, protecting his memory while quietly unraveling on her own. In this episode, Nina shares her journey from real estate agent to grief-informed guide and award-winning podcast host, why sibling grief is one of the most overlooked and under-resour
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