HeyJaredGrex Traveling Circus
Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
The Story I’ve Never Told About GREX GYM (opens the original)
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This is the story behind GREX GYM that Greg has never told in full. The beginnings, the mistakes, the hard decisions, the moments that nearly broke him — and how it all became the gym and business it is today. No highlight reel. Just the whole story.
Page 27 book "Muscles & Mindset" (opens the original)
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I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone position. Your pelvis, your shoulder blades, your structure. Fix that, and strength, mobility, and pain
Page 26 book "Muscles & Mindset" (opens the original)
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I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone position. Your pelvis, your shoulder blades, your structure. Fix that, and strength, mobility, and pain
Page 25 book "Muscles & Mindset" (opens the original)
Read excerpt
I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone position. Your pelvis, your shoulder blades, your structure. Fix that, and strength, mobility, and pain
Page 24 book "Muscles & Mindset" (opens the original)
Read excerpt
I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone position. Your pelvis, your shoulder blades, your structure. Fix that, and strength, mobility, and pain
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