Skip to content
HeyJared

Green Sunrise Podcast

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/greensunrise/subscribeBecome a Paid Subscriber: https://podcasters.spotify.com/pod/show/greensunrise/subscribeBecome a Paid Subscriber: https://podcasters.spotify.com/pod/show/greensunrise/subscribeGREEN…

Podcast · By Paul C Quinn · English · Official site

Indexed episodes, last 90 days
13
Latest publication
Aug 23, 2026
Audience
Checking…
Earliest in this view
Jul 9, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 23, 2026

    Check in on a Brother (opens the original)

    Episode notes

    Read excerpt

    💚 THE BROTHER CHECK-IN | 3 Questions. One Honest Conversation. Sometimes we ask our mates, “How are you?” without ever really asking how they are. The Brother Check-In is a short 2–5 minute conversation where I sit down with a brother — a mate — and ask just three simple questions about life, the week they’ve had and where their head is at right now. No big interview. No pressure. No judgement. Just a conversation. And it seems only right that we begin with Boab — the very first guest ever inter

  2. Episode · Aug 18, 2026

    The Interstellar Lost Art of Being Bored🔭🧑‍🚀 (opens the original)

    Episode notes

    Read excerpt

    The Interstellar Lost Art of Being Bored 🌌 | Green Sunrise Podcast When was the last time you did… absolutely nothing? No scrolling. No notifications. No music in your ears. No need to reach for your phone. Just you, your thoughts and a little bit of silence. In The Interstellar Lost Art of Being Bored, we take an interstellar journey away from the noise of modern life and ask what might happen if we stopped trying to fill every empty moment. Maybe boredom isn’t something we need to escape. Mayb

  3. Episode · Jul 31, 2026

    Boab Update from Studio 73 (opens the original)

    Episode notes · Positive tone

    Read excerpt

    🎙️ Green Sunrise Podcast | Studio 73 with Boab Welcome to Studio 73… otherwise known as Boab’s living room. What began as a joke about the number on the front door soon became one of the most honest and heartfelt conversations we’ve ever recorded. In this deeply personal episode, Boab joins Paul C. Quinn to reflect on why the Green Sunrise Podcast was created, where life has taken him since our very first episode, and, most importantly, how hope can still be found even after your darkest moments

  4. Episode · Jul 28, 2026

    Progress, Not Perfection. Episode (9/100) (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Progress, Not Perfection. Too many people delay living because they’re waiting to become perfect. In this episode, Paul explores why lasting change comes from small, consistent steps—not impossible standards. Recovery isn’t about never falling; it’s about choosing to get back up. Every sunrise begins with just a little light. #GreenSunrisePodcast #ProgressNotPerfection #MentalHealth #Recovery #SelfGrowth #MentalWellbeing #Resilience #Hope #DecideOnLife #OneStepAtATime

  5. Episode · Jul 27, 2026

    “You Don’t Have To Wear the Mask” Episode (11/100) (opens the original)

    Episode notes · Positive tone

    Read excerpt

    🌅 Green Sunrise Podcast – Mini Series | Episode 11: You Don’t Have to Wear the Mask How many times have you smiled on the outside while struggling on the inside? In this powerful episode, Boab explores the masks we wear to hide our pain, why we convince ourselves that saying “I’m fine” is easier than telling the truth, and how one honest conversation can change everything. Being vulnerable isn’t a weakness—it’s one of the bravest things you’ll ever do. This episode is a reminder that you don’t h

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Green Sunrise Podcast