Green Sunrise Podcast
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- Indexed episodes, last 90 days
- 13
- Latest publication
- Aug 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Check in on a Brother (opens the original)
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💚 THE BROTHER CHECK-IN | 3 Questions. One Honest Conversation. Sometimes we ask our mates, “How are you?” without ever really asking how they are. The Brother Check-In is a short 2–5 minute conversation where I sit down with a brother — a mate — and ask just three simple questions about life, the week they’ve had and where their head is at right now. No big interview. No pressure. No judgement. Just a conversation. And it seems only right that we begin with Boab — the very first guest ever inter
The Interstellar Lost Art of Being Bored🔭🧑🚀 (opens the original)
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The Interstellar Lost Art of Being Bored 🌌 | Green Sunrise Podcast When was the last time you did… absolutely nothing? No scrolling. No notifications. No music in your ears. No need to reach for your phone. Just you, your thoughts and a little bit of silence. In The Interstellar Lost Art of Being Bored, we take an interstellar journey away from the noise of modern life and ask what might happen if we stopped trying to fill every empty moment. Maybe boredom isn’t something we need to escape. Mayb
Boab Update from Studio 73 (opens the original)
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🎙️ Green Sunrise Podcast | Studio 73 with Boab Welcome to Studio 73… otherwise known as Boab’s living room. What began as a joke about the number on the front door soon became one of the most honest and heartfelt conversations we’ve ever recorded. In this deeply personal episode, Boab joins Paul C. Quinn to reflect on why the Green Sunrise Podcast was created, where life has taken him since our very first episode, and, most importantly, how hope can still be found even after your darkest moments
Progress, Not Perfection. Episode (9/100) (opens the original)
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Progress, Not Perfection. Too many people delay living because they’re waiting to become perfect. In this episode, Paul explores why lasting change comes from small, consistent steps—not impossible standards. Recovery isn’t about never falling; it’s about choosing to get back up. Every sunrise begins with just a little light. #GreenSunrisePodcast #ProgressNotPerfection #MentalHealth #Recovery #SelfGrowth #MentalWellbeing #Resilience #Hope #DecideOnLife #OneStepAtATime
“You Don’t Have To Wear the Mask” Episode (11/100) (opens the original)
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🌅 Green Sunrise Podcast – Mini Series | Episode 11: You Don’t Have to Wear the Mask How many times have you smiled on the outside while struggling on the inside? In this powerful episode, Boab explores the masks we wear to hide our pain, why we convince ourselves that saying “I’m fine” is easier than telling the truth, and how one honest conversation can change everything. Being vulnerable isn’t a weakness—it’s one of the bravest things you’ll ever do. This episode is a reminder that you don’t h
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