Green Glow Lifestyle
Tired of feeling blah? Join me on the Green Glow Podcast where we ditch the diet dogma and bring you girlfriend-style advice on how to prioritize your health, from a nurse with over 20 years of clinical experience helping women overcome years of metabolic issues FAST.
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- Jul 9, 2026
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Breaking the Yo-Yo Diet Cycle & Overcoming Food Addiction with Brenda Workman (opens the original)
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"I went out in my car and cried that day in the doctor's office parking lot because I thought, why didn't somebody tell me this a long time ago? ... My focus changed from losing weight to becoming a healthy person and developing a healthy lifestyle."— Brenda Workman Today in the Green Room, we have the incredible Brenda Workman returning for her second appearance. Brenda is a dynamic health and wellness leader, public speaker, and a passionate advocate for lifestyle change, especially in her hom
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